Competition

jester13
jester13 Posts: 408 Member
edited December 2024 in Fitness and Exercise
Anyone else competing this year. Just looking for motivation, help and a look at where I stand. No coach just me.

Replies

  • SonyaCele
    SonyaCele Posts: 2,841 Member
    what kinda competition?
  • DavPul
    DavPul Posts: 61,406 Member
    SonyaCele wrote: »
    what kinda competition?

    backgammon?
  • sijomial
    sijomial Posts: 19,808 Member
    I'm competing with Father Time.
  • jester13
    jester13 Posts: 408 Member
    Men's physique
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    oh , i'm not competing in men's physique. but from what i know about stage competitions, you really need to go in with a coach, especially if you've never done it before.
  • jester13
    jester13 Posts: 408 Member
    I've done one before this. I have my diet down I believe. Losing 1-1.5 pounds per week. At 8% body fat with 5 weeks to go. Just worried about peaking to early. I burn a lot of calories in a day working nights.
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