Weigh in Wednesday

15153555657

Replies

  • EleanorCrosby
    EleanorCrosby Posts: 10 Member
    SW: 257
    CW: 241
    GW: 160

    81 to go!!
  • SammieCosme
    SammieCosme Posts: 48 Member
    Today is my 3rd day with keto but that's not where my journey began
    SW: 252
    CW: 200.8
    SW W/keto: 202
    GW: 165

  • TnTWalter
    TnTWalter Posts: 345 Member
    1st weigh in.
    SW 8/1/17 167
    CW 8/9/17 159
    Goal Weight 145 [maybe 140 final]
    will do measurements 9/1/17

  • JarheadGreg
    JarheadGreg Posts: 4 Member
    Day 16 of Low Carb
    Day 101 of Lifestyle Change
    SW - 308
    CW - 285
    GW (initial) - 200
    GW (2nd) - 175
  • macchiatto
    macchiatto Posts: 2,890 Member
    I need to be better at eating at a deficit for a bit to get solidly back in goal range.
    SW: 161
    Keto SW: 151
    Goal range: 128-133
    CW: 134.4 (moving average 133.6)
  • mskeyaj
    mskeyaj Posts: 76 Member

    5'7"
    SW - 173
    Last week:166.8
    CW - 170.2
    GW - 140-145ish
  • Phanny24
    Phanny24 Posts: 23 Member
    5'4"
    SW: 160
    Keto SW (8/8/17): 157
    CW: 154
    GW 135-140
  • lady_bug_jd
    lady_bug_jd Posts: 220 Member
    Hi Everyone,

    I'm only on day 9 eating Keto and know most of what I lost the first week is water weight but still glad to see a loss!

    SW: 214
    CW: 205.8
    GW: 140 - 150
  • macchiatto
    macchiatto Posts: 2,890 Member
    edited August 2017
    SW: 161
    Keto SW: 151
    Back in maintenance since March.
    Goal range: 128-133
    8/9: 134.4
    8/16: 132.2 (whew!)
  • Alaplum
    Alaplum Posts: 169 Member
    edited August 2017
    I haven't posted in a while.
    SW 255
    Keto SW 246

    April 8 246
    April 15 239.5
    April 22 234.2
    April 29 232.8
    May 6 231
    May 13 229.1
    May 20 228
    May 27 226.2
    June 3 226.2
    June 10 223
    June 17 221.4
    June 24 220
    July 1 218
    July 8 218
    July 15 213.4
    July 22 212.6
    July 29 212.6
    Aug 5 214
    Aug 12 211.2

    Today Aug 16 208.8

    GW 145-155 (really don't know)

  • kpk54
    kpk54 Posts: 4,474 Member
    That's some stick-to-it-ness @Bouddie. High 5s and a big pat on the back to you for making it happen. I see a no quitter. Thumbs up.
  • Alaplum
    Alaplum Posts: 169 Member
    Thanks! July was kinda tough being sick and finding out 1 cough drop had 30 grams of carbs, I had two the first day. eek. But Keto is so awesome.
  • mskeyaj
    mskeyaj Posts: 76 Member
    5'7"
    SW - 173
    Last week:167.4
    CW - 166.8
    GW - 140-145ish
    Last post incorrect.
  • mskeyaj
    mskeyaj Posts: 76 Member
    5'7"
    SW - 173
    Last week:167.4
    CW - 167.4
    GW - 140-145ish
  • TnTWalter
    TnTWalter Posts: 345 Member
    I weigh myself on tuesdays. lol.
    start weight 167
    current weight 156
    goal weight 140-145
  • Xerogs
    Xerogs Posts: 328 Member
    edited August 2017
    6'
    SW: 239
    CW: 207
    GW: 180-185
  • hjeppley
    hjeppley Posts: 230 Member
    5'6"
    SW: 155 (July 19)
    CW:142
    GW: 125 - 130 (running weight!)
  • macchiatto
    macchiatto Posts: 2,890 Member
    134. I reeeally need to get back into 128-133 goal range.
  • Phanny24
    Phanny24 Posts: 23 Member
    5'4"
    Keto SW (8/8/17): 157
    Last week: 155
    CW:153.2
    GW 135-140
  • SammieCosme
    SammieCosme Posts: 48 Member
    Day 17 Keto
    SW:203
    CW:195.8
    GW:150