Just the Basics: July: Week 1 (7/1-7/7)
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http://community.myfitnesspal.com/en/discussion/10421764/just-the-basics-july-week-2-7-8-7-14/p1?new=1
New week thread is up.
See you over there.2 -
No more than 30-50 total carbs daily Check
Exercise 4x a week at least
Check
Try a couple new recipes
Check
Make an effort to get up a little earlier
Nope
Organize my house better
Slight progress
0