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didjulyke your workout today? - checkin thread



  • sbl1881
    sbl1881 Posts: 213 Member
    Week 3/Workout B
    Squats: 5x5 @ 55lbs
    Overhead Press: 5x5 @ 38lbs
    Deadlifts: 5x5 @ 82lbs

    Hammer Curls: 3x8 @ 10lbs
    Tricep Kickbacks: 3x8 @ 10lbs
    Lat Pulldowns: 3x8 @ 40lbs

    I only increased the squats 1lb from Monday. They felt better, but I still feel like I'm leaning forward too much.