Serial Starters

LanaCabana537

*** October 27 ***

Good morning All~~~

Bordeaux Bee I LOVE your new photo! So cute 💗😁

I'd better get going right away - routine cardiologist appointment this morning.

Kathryn - when is your procedure? I forgot 😢

Waving to Sara and everyone else who stops by later on~~

*tossing beach bag and sunglasses onto favorite lounge chair for later*

Lana

Tilliesmommy1

Good evening,

Monster spent most of her day in her cave with the door shut. I had ear phones and listened to music as much as possible. Big huge cleansing breath.......

Came home and passed out I have 6k today on my step counter. Tomorrow is half day as I have an apt early afternoon.

Also like the photo BordeauxBee.

Hope your checkup went well Lana.

Wave to all who stop by. Wishing all a great evening.

BordeauxBee

☺️☺️ Thank you Lana.
Hello Group!!🌸🌺🌻🌼
-BordeauxBee

BordeauxBee

Thank you as well Tilliesmommy1 🌺🌻

LanaCabana537

*** October 28th ***

Good morning BordeauxBee - Thanks for getting us going today~

I got my blood test results from seeing cardiologist. The bad news is the triglycerides and A1C are up. The good news is that the two tests for liver are down significantly, now in the middle of normal. Whew.

Going forward my plan is to look at carb percentages first. Won't be as concerned about fat or number of calories to start.....

Today is travel day for me; going back down to NC this afternoon.

Waving to everyone who stops by today.

Lana

BordeauxBee

Good morning Lana

Happy to hear about your progress with your a1c and triglycerides. It can all feel like such a slippery slope when trying to keep these levels within healthy measure.

Wishing you safe travels.

Enjoy your day SS’s
☘️🌸BordeauxBee 🌺🌻

brennerjlb

Good morning!
Lana - can I ask? Did you do anything for your liver numbers? My DH's were high 6 months ago - so they took him off of his cholesterol meds. Now they are even higher! NOT a drinker. At all. I am Doing ultrasound next week. A bit worried, but hopefully we can do something about diet to help.
Morning Bbee!
Morning Sara!

CW 194.6
HW 207
GW 180

BordeauxBee

Afternoon Brennerjlb 🌹🌻

Well wishes on your ultrasound appointment. You know we can’t forget medications can also cause fluctuation in our weight, and bloodwork. We can only do our best.

With that being said. My hormones are throwing a tantrum. I totally just binged on chips 6ozs, two of those cupcakes with the white swirl icing down the middle and a can of Pepsi. I did walk to pick up the contraband. Yup, I am hoping that counts for something 🙃🙃. Full of guilt. My cravings aren’t completely filled. So, it wasn’t worth it. Ugh...

-BordeauxBee

brennerjlb

Bbee- darn hormones! Wipe away the guilt - learn from the "mistake" own it and move on. One day at at time! You got this!

Tilliesmommy1

Good afternoon, Just.

Have an apt this afternoon, so phooey on Monster I took after lunch off for the rest of the day.

Debating about a nap before or after apt.

Found a mobile home listed at $14.500 and will see about getting an apt to look at it. We shall see what we shall see.

Hang in there and dont be hard on yourself. This weight thing is a process.... sadly.

Lana did your dr give you any kind of dietary info on your test result #s??

BBL.

BordeauxBee

Good night all

Tilliesmommy1, 🍀good luck on the home. 🤞🏽

So, I have all this reflux going on right now from the binge.

One day at a time.... thank you brennerjib

BordeauxBee 🌸🌻🍀🌼

Tilliesmommy1

THURSDAY almost Friday,

BordeauxBee - hope your system finds a better middle.

Construction going on outside and boy howdy are they dumb. Not one eye candy for me. Figures. No call back on home yet.

Glad tomorrow is Friday - Miss Lana check in when you can.

Sara

LanaCabana537

Peep!

Tilliesmommy1

One of the nice things about working at the office after the ergo desk and chair is that I have no trouble getting my steps in today's total is 7k hence the cat dancing.

LanaCabana537

*** October 30th ***

Good morning all~~

Just getting us started. I have to go back and catch up with the posts from yesterday.

Lana

262.8 today
179.0 goal

LanaCabana537

Lynn - Sorry I missed your post on Wednesday; I was on the move.....
My high liver numbers were taken sometime this past summer, when I was doing a lot of self-medication with cocktails. Since then, I've gotten more of my act together, so I have been avoiding the drinking. I can't imagine what is causing your DH's results. Keep us posted.

Kathryn - How are you doing? Let us know! Thinking of you.

Dawn - Please "peep" if you stop by 💖

Waving to Sara and BordeauxBee and Tracy in Tennessee and Runa and Missy and anyone else who stops by later on 👋🏻

Lana

BordeauxBee

Happy Friday, SS

May we get through today, stronger than we did yesterday.

- BordeauxBee🌹🐝🌻

Tilliesmommy1

Good afternoon,

About ready to crash on the recliner. Have 6k in steps already.

Monster smelled too heavily of POT for me to not notice. Smell is yucky.

Disco lessons with CBOYS in the disco cabana lounge for their early bird special. Spin the wheel and change the dance music. We are bored and we dont care we will dance to anything.

Wave to all who follow. Stay sane

LanaCabana537

Sara - So Monster gets high at work, huh? Nice 🤨 Thank goodness it's Friday then.

That was a great time with the Cabana Boys 🌴

Lana

LanaCabana537

*** SATURDAY October 31st ***



Good morning everyone!

Lana