Serial Starters

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  • Tilliesmommy1
    Tilliesmommy1 Posts: 5,372 Member
    Good morning, just.

    Grocery shopping this morning and then passed out for the rest of the morning. Walked 6700 steps yesterday and my legs kept twitching and I had to wait for it to stop so I could sleep.

    Those starfish look pretty happy as witches.

    Found some tri tip again at the store so sometime down the road - steak salads!! I will use balsamic vinegar and cut out some calories and salt.

    Laundry going and thawed out some Asian noodle stir fry and ground beef for lunch.

    Wave to all who follow. Stay safe and sane out there.
  • LanaCabana537
    LanaCabana537 Posts: 3,945 Member

    Hey Sara ~~
    you said "Walked 6700 steps yesterday and my legs kept twitching and I had to wait for it to stop so I could sleep."

    You are suffering from either dehydration/body not able to absorb plentiful water, or not enough potassium being absorbed into your into your system, even though you are getting enough in your diet: Potassium is plentiful in foods, but sometimes our bodies cannot process it. 🤔

    Lana
  • Tilliesmommy1
    Tilliesmommy1 Posts: 5,372 Member
    Lana you have a point I dont drink as much water when I am at work.
  • LanaCabana537
    LanaCabana537 Posts: 3,945 Member
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    *** November 1st ***

    Wow - it is November !

    Lana
  • Tilliesmommy1
    Tilliesmommy1 Posts: 5,372 Member
    Good morning,

    Just got cold here so it feels more like October, but there it is. Halloween decorations come down today.

    Cooking today broccoli quiche. Drank lots of water and I was dehydrated. I just forget to drink anything.

    Pretty dull here which is fine, more drama I dont need.

    Wave to all who follow. Stay safe and sane out there.
  • BordeauxBee
    BordeauxBee Posts: 69 Member
    Welcome November & Good Morning SS,

    Hope everyone enjoyed their weekend.
    Personally I didn’t get in to much this weekend. I did see a loved one I haven’t seen in a long time. That was food for the soul, I tell ya.

    Canceled my journal app for good old pen to paper. More therapeutic to me. I love to write.

    Didn’t exercise much at all. A little walking. House cleaning always works up a sweat.

    Stay safe friends
    -BordeauxBee 🌺🐝🌸🌻
  • melichalupa
    melichalupa Posts: 301 Member
    Wow.
    November.
    I am beginning once again and have found myself somewhat depressed starting again... AGAIN. It can be tiring. The end of the year is near and I find myself reflecting about my goals at the beginning of 2020, and where I am currently 🙄. I wish everyone the best of luck starting this month of wellness and welcome any friend requests for motivation, nudges, and all around positivity. Happy Autumn 🍂
  • LanaCabana537
    LanaCabana537 Posts: 3,945 Member
    MONDAY
    *** November 2nd ***

    Good morning ladies~~~

    Jeez am I having a slow morning. I have no oomph.

    Time for errands.

    BBL

    Lana
  • brennerjlb
    brennerjlb Posts: 720 Member
    Good morning!
    BordeauzBee - I too write in my journals yet. I feel like it is an accomplishment I think?
    Melichalupa - hello! Thanks for the wish of luck.
    Good afternoon - now...I started writing this and work got in the way!
    Hello Sara and Lana!
    Lynn
  • LanaCabana537
    LanaCabana537 Posts: 3,945 Member

    Hi Lynn, Bordeaux Bee, and Melichalupa~~

    Sara - where are you? Cabana Boys are looking all over. Philippe asked if you were perhaps taken by the gendarmes....

    Lana
  • Tilliesmommy1
    Tilliesmommy1 Posts: 5,372 Member
    Good afternoon,

    Lana - no such luck bring the cboys by!! Now I have to work at work, all my morning time to stop by is out the door so it is after work and sometimes after I pass out after work- like today.

    I do get my 5k or more since I work at work (and scale would be kinder if I ate less chocolate). Today I will easily get 6k.

    I should write in journals as I love to write but my hands after computer and knitting are iffy, still should think about it. Had to take out Purple baby blanket completely it was too wide and it looked like a scarf - brain dead again so I re started with a number I am used to and will see what happens.

    Have a great evening.
  • LanaCabana537
    LanaCabana537 Posts: 3,945 Member
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    *** November 3rd ***

    Good morning all~~

    Bright sunshine today in NC. Chilly!

    I like shrimp, but I rarely eat it because I don't have it my repertoire. Today will be shrimp day. Maybe just make some with garlic and olive oil and........*blank*......over some linguini?....

    Allergies are fierce today. Dang.

    Lana

    263.2 today
    4 million pounds, highest
    179.0 goal
  • brennerjlb
    brennerjlb Posts: 720 Member
    Good morning.
    Lana - I LOVE shrimp. Exactly how you are doing it - shrimp olive oil and lots of garlic and some salt. YUM. Enjoy! I don't eat it often either. Expensive.
    Sara - miss you in the AM. Seems tough out there for you :(
    Morning to all others...Almost afternoon here already!
    of course - VOTE and make today a great one. Will be lots of negativity out there from at least half the people around you today....hoping for a good foot forward tomorrow and beyond. I strive to make the day a better place for who I can control....try not to stress about the future.
    Lynn
  • Tilliesmommy1
    Tilliesmommy1 Posts: 5,372 Member
    Good afternoon,

    Aunt who was in hospital with COVID is being sent home after only 2 days? Maybe they are so full that only severe cases stay?? I live to far away for any additional info.

    Lynn its not just you I miss logging in the am as well. Yes I did just roll my eyes.

    Shrimp is very versatile, dont forget a cold shrimp cocktail.....

    Not as many steps in as usual but I found the chocolate. So maybe more walking later.

    Sara
  • melichalupa
    melichalupa Posts: 301 Member
    Windy day in NYC today. I hope all stays well as voting comes to an end in the USA - peaceful vibes people... peaceful vibes.
    I was able to stay under calories but would love to start making time for real, purposeful workouts.

    Sorry about your Aunt @Tilliesmommy1 I work at a hospital and we were actually being told to make sure patients were going home. I think they believe they are safer there.

    Tomorrow is a new day, let’s make good decisions
  • LanaCabana537
    LanaCabana537 Posts: 3,945 Member
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    *** November 4th ***

    Hello All~~

    Just getting us started here. Barely getting myself started.

    Where is Antonio with that pot of half-caf? I need some ambition in a cup.

    Lana
  • brennerjlb
    brennerjlb Posts: 720 Member
    Good morning!
    A balmy high 60 degree day here in WI. LOVE it! Next week in the 40's again. I have lots of ambition - just not for work which is where I am at. LOL.
    Melichalupa - agreed about peaceful vibes.
    Sara - waves, hope your morning is going well.
    Have a great Wednesday!
    Lynn
  • Tilliesmommy1
    Tilliesmommy1 Posts: 5,372 Member
    Good afternoon,

    Last day of above normal temps and I can wear my heavier socks starting tomorrow. Also means hemming my new pair of pants, but it must be done.

    Its sad I have already hit my bs tolerance at work and its only Wednesday - what does a girl do?? I got 6k in steps today as well.

    Wishing all a good night.
  • activemom31
    activemom31 Posts: 10 Member
    Hi.. good morning. Need motivation to lose 15lbs.
  • LanaCabana537
    LanaCabana537 Posts: 3,945 Member
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    *** November 5th ***

    Good morning!

    Sara - The Boys are looking for something to help with the bs tolerance.... You've been doing great with your steps!

    Lynn - Enjoy those nice temps 😁

    Waving to Melichalupa and BordeauxBee and Dawn and Tracy and Kathryn and Runa and Missy and Maureen and everyone else who swings by today 👋🏻

    Lana

    263.4 today
    266.5 highest
    179.0 goal

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