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***Lose 20lbs in 60 days***(July 25-Sept-25)

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  • MykatetMykatet Posts: 54Member, Premium Member Posts: 54Member, Premium Member
    Late the party but I'm in
    Cw:264.8
    GW:244.8
    July 31:264.8
    Aug 7:
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
    Sept:12
    Sep: 19
    Sep: 25
  • lg013lg013 Posts: 205Member Member Posts: 205Member Member
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
  • mrkk7mrkk7 Posts: 4Member Member Posts: 4Member Member
    Cw: 168.4
    GW: 130

    July 31: 166.2
    Aug 7:
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
    Sept 12:
    Sep 19:
    Sep 25:
  • MykatetMykatet Posts: 54Member, Premium Member Posts: 54Member, Premium Member
    lg013 wrote: »
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
    Maybe you meant 2 pounds per week?
    2 months=8 weeks x 2pounds=16 pounds. Really aggressive but Not quite 2 a day.
    2 pounds per day would be like 120 pounds.

    edited August 1
  • lg013lg013 Posts: 205Member Member Posts: 205Member Member
    Mykatet wrote: »
    lg013 wrote: »
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
    Maybe you meant 2 pounds per week?
    2 months=8 weeks x 2pounds=16 pounds. Really aggressive but Not quite 2 a day.
    2 pounds per day would be like 120 pounds.

    Yes, I meant 2 per week...And the goal to aim for per week in healthy loss is no more than 1% body weight...a lot of you joining are going far too aggressive to be healthy.
  • noobootsnooboots Posts: 479Member Member Posts: 479Member Member
    lg013 wrote: »
    Mykatet wrote: »
    lg013 wrote: »
    Isn’t 20 in 60 days more than 2 pounds a day? That’s pretty aggressive and could cause you to lose lean muscle, which you don’t want!
    Maybe you meant 2 pounds per week?
    2 months=8 weeks x 2pounds=16 pounds. Really aggressive but Not quite 2 a day.
    2 pounds per day would be like 120 pounds.

    Yes, I meant 2 per week...And the goal to aim for per week in healthy loss is no more than 1% body weight...a lot of you joining are going far too aggressive to be healthy.

    Yes I pointed this out further up the thread. It seems a bit extreme (and unrealistic). It puzzles me that some of these threads in the challenge section seem to advocate quite fast losing and yet all over the rest of the forum people instantly jump on people who are losing about 2lbs a week (generally speaking of course)
  • johicksjohicks Posts: 1,919Member Member Posts: 1,919Member Member
    HW: 274.0 Sep. 2016
    2019- Jan. 1 = 260.0lbs
    SW: 265.4 (03/24-rejoined MFP)

    UGW: 145
    C-GW: 220#

    July 21: 241.2
    July 28: 246.0
    Aug 07: 241.4
    Aug 11:
    Aug 18:
    Aug 25:
    Sep 01:
    Sep 08:
    Sep 15:
    Sep 22:

  • amytrieswwamytriesww Posts: 27Member Member Posts: 27Member Member
    Cw: 260.7
    GW: 240.7

    July 31: 259.4
    Aug 7: 257.7
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
    Sept 12:
    Sep 19:
    Sep 25:
  • cskbshopcskbshop Posts: 4Member Member Posts: 4Member Member
    CW :: 159 Lbs
    GW :: 120 Lbs
    August 7 ::
    August 14 ::
    August 21 ::
    August 28 ::
    September 5 ::
    September 12::
    September 19::
    September 25::
  • johicksjohicks Posts: 1,919Member Member Posts: 1,919Member Member
    HW: 274.0 Sep. 2016
    2019- Jan. 1 = 260.0lbs
    SW: 265.4 (03/24-rejoined MFP)

    UGW: 145
    C-GW: 220#

    July 21: 241.2
    July 28: 246.0
    Aug 07: 241.4
    Aug 11: 240.6
    Aug 18:
    Aug 25:
    Sep 01:
    Sep 08:
    Sep 15:
    Sep 22:
  • mrkk7mrkk7 Posts: 4Member Member Posts: 4Member Member
    Cw: 168.4
    GW: 130

    July 31: 166.2
    Aug 7: 166.8
    Aug 14:
    Aug 21:
    Aug 28:
    Sep 5:
    Sept 12:
    Sep 19:
    Sep 25:
  • eminatereminater Posts: 1,771Member Member Posts: 1,771Member Member
    CW: 213.2 lbs
    GW: 199.2 lbs

    Aug 14: 213.2 lbs
    Aug 21:
    Aug 28:
    Sep 5:
    Sept 12:
    Sep 19:
    Sep 25:
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