Eating while watching TV

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Replies

  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    mbaker566 wrote: »
    i eat with the tv on, but i have designated amounts to eat. i also plan on snacking so i have calories saved

    This would have been my answer.

    OP, you don't say what your actual problem is with eating in front of the TV. Part of my success (still a work in progress) has been making some of my old habits work for me instead of fighting against them.
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    I always watch tv while I eat. It hasn't stopped me from losing weight.

    Weight and log what you eat. Don't go over your goal. No matter where you intend to eat it.