21 Day "Let's Tone Our Arms" Challenge
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I love it, Shelley! Sounds like the perfect day to me...except for the snow part...and the shoveling snow part. I really dislike going outside to walk when it's 38 degrees in the morning. Can't imagine it. But I love the bathing puppy part and the fudge part!!
Chris0 -
Thanks Chris. Last night we came home to the snow blower having leaked gas onto the patio. The boys got it on them. Poor Cooper was really limping. We gave them all baths. The paint on the patio was eaten by the gas and is still on Timmy in spots.
But they seem alright now. 
Got in my Upper Body workout. And finished my legs also. Then I finished crocheting the Topper for a kitchen towel for my SIL. Rocky managed to replace the glass on the Apple mini pad he dropped and shattered. Very proud of him. He fixed it!
Chris I should send you some snow!
Shelley0 -
Shelley, You could just send us a bag of water and tell us it started out as snow and we wouldn't know the difference!
Paula0 -
If it is yellow that means it was yellow snow! Muahahaha
Shelley1 -
You wouldn't do that to us, would you Shelley??
paula0 -
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Shelley, I complain when it's +33 degrees here!!! I have ventured outside when it was in the high 40's but whined a lot until I warmed up. I can't imagine how could it is there.
I did day 5 3X10 w/8s. Still coughing and have a runny nose but doing better.
Chris0 -
When I lived in Fort Collins (45 yrs ago), I stayed warmer because of anticipating the cold and dressing for it. Here you might see me pull on a sweater but still run around in bare feet.
Still using 5#. keep them by my chairside. Did some practice with my bokken today to, Don't know if it's enough to count as a workout, but it's fun.
Paula0 -
Paula count it! And do more tomorrow.
Chris I hope you never have to find out how cold -33 is.
Got in my upper body today.
Shelley0 -
I did day 5 again 3X10 w/8s. Still coughing and have a runny nose but doing better.
Chris0 -
That is awful that you are still not feeling great. Glad you did some weights though.
I did my upper body workout and worked on my bench press. Only did 75 pounds today. But I did get 10 reps done at that weight so I was happy.
Shelley0 -
Worked my arms today. Triceps, shoulders, back, chest, forearms. Forgot my biceps!
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I've been keeping my 5# weights at the side of my chair and using them while watching TV. So easy to just whip out some curls and presses. The flys take standing up though, so must confess get skipped.
paula1 -
Next time do the flys before you sit down!!!!! Muahaha0
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Silly, that would be too easy! :laugh:zumbaforever wrote: »Next time do the flys before you sit down!!!!! Muahaha
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And we don't do easy, do we girls??
Chris0 -
Well OK, then do some burpees before you sit down!
Shelley0 -
Yes ma'am! 1,000,000 zero-burpees, coming up! :laugh:
paula0 -
bwahahahah! You know that is my favorite kind of burpee!!! Do them ALL the time!
Chris0 -
You two are driving me to new heights of head shaking! I went to the movies today and got my Christmas shopping for the grand kids done, for 2017! Also looking into solar energy for my home. Anyone have experience in that?
Shelley0 -
No solar energy here, Shelley. Hope it works for you.
Which movie did you see?
Paula0 -
No solar here, either. So sorry.
Chris0 -
Paula we went to Why Him. To much cussing, but funny. Now do some burpees!
Shelley0 -
Doing arms because the 5# dumbbells are still in reach despite my cat monopolizing my lap. :laugh:
paula0 -
Lol, it is Cooper in mine tonight!
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Not Joey though, right? Is he still traveling?
paula0 -
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Starting again...Day 1 done 3 x 8 w 5lbs.0
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Paula little Joey showed up in Florida! I guess he was cold. I asked the postal peeps to paste a priority sticker on his butt and send him home!
Nice job Kathy! I am doing these tomorrow!
Shell1 -
Awwww, I missed the little scoundrel. Had a nice warm lap waiting for him too. Ruffle his ears fondly for me, okay?
Paula0
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