How did you know when to stop?

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  • rankinsect
    rankinsect Posts: 2,238 Member
    edited September 2016
    For me, it's not really about a number on a scale, it's about having the healthiest life I enjoy.

    If you're at the point where your hormones are out of whack and your menstrual cycle is disrupted, you're no longer having a healthy life, nor does it sound like you're enjoying it.

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