24 Hour Challenge - September 2016

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Replies

  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 27 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 1434 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Sept Running Total: 1,454 min (24.23 hrs) completed, 14 min (0.23 hrs) over
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 28 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 1434 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Sept Running Total: 1,507 min (25.12 hrs) completed, 67 min (1.12 hrs) over
  • gdsharp
    gdsharp Posts: 8 Member
    9/3 1 hr with personal trainer
    9/4 1 hr run (5 miles)
    9/5 1 hr bootcamp
    9/6 45 min spinning class + 1 hr run (5 miles)
    9/7 45 min circuit class
    9/8 45 min spinning class + 1 hr run (5.46 miles)
    9/9 45 min circuit training
    9/10 1 yr with personal trainer
    9/11 1 hr 15 min run (6.16 miles)
    9/12 30 min circuit training
    9/13 1 hr with personal trainer + 15 min treadmill walk
    9/14 45 min circuit class
    9/17 1.5 hr hike
    9/19 45 min run(4.34 mile)
    9/20 45 min run(4 miles) + 45 min circuit class
    9/21 1 hr with personal trainer
    9/22 45 min circuit training
    9/23 1 hr run(5 miles)
    9/24 45 min circuit training
    9/25 1 hr walk (3.1 miles)
    9/26 45 min circuit training
    9/27 45 min circuit training + 45 min run (4.26 miles)
    9/28 1 hr with personal trainer


    Total: 24.25 hrs = 1455 minutes
  • Machka9
    Machka9 Posts: 25,447 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    OK ... I'm here now ... I hope ...
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes

    The Goal: More than last September ... but that might be a bit of a challenge give the abysmal start I've had to the month.
    Sep 2 - 1 km walking (10 min)
    Sep 5 - 0.6 km walking (8 min)
    Sep 8 - 1.3 km walking (15 min)
    Sep 9 - 2.4 km walking (30 min)
    Sep 10 - 1.6 m walking (20 min) + 23.6 km cycling (70 min) + 10 flights of stairs (8 min)
    Sep 11 - 26.9 km cycling (85 min)
    Totals:
    Sep Cycling Outside: 50.5 km (155 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 6.9 km (83 min)
    Sep Stairs: 10 flights (8 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 0 km (0 min)
    Sep Time Total: 246 min = 4 hours 6 min
    Sep Distance Total: 57.4 km = 35.6 miles
    Sep 12 - 1.9 km walking (20 min) + 5 flights of stairs (4 min)
    Sep 13 - 5.3 km walking (65 min)
    Totals:
    Sep Cycling Outside: 50.5 km (155 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 14.1 km (168 min)
    Sep Stairs: 15 flights (12 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 0 km (0 min)
    Sep Time Total: 335 min = 5 hours 35 min
    Sep Distance Total: 64.6 km = 40.1 miles
    Sep 14 - 3.2 km walking (40 min) + 5 flights of stairs (4 min)
    Sep 15 - 0.5 km walking (6 min) + 4 flights of stairs (3 min)
    Sep 16 - 4.4 km walking (55 min) + 6 flights of stairs (5 min) ... if all goes well, there will be a bit more yet today!
    Totals:
    Sep Cycling Outside: 50.5 km (155 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 22.2 km (269 min)
    Sep Stairs: 30 flights (24 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 0 km (0 min)
    Sep Time Total: 448 min = 7 hours 28 min
    Sep Distance Total: 72.7 km = 45.17 miles
    Sep 17 - 50 km cycling (155 min) + 1 km walking (12 min)
    Sep 18 - 30 min rowing (4.5 km) + 3 km walking uphill (35 min)
    Totals:
    Sep Cycling Outside: 100.5 km (310 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 26.2 km (316 min)
    Sep Stairs: 30 flights (24 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 680 min = 11 hours 20 min
    Sep Distance Total: 131.2 km = 81.5 miles
    Sep 19 - 5.1 km walking (60 min) + 4 flights of stairs (3 min)
    Sep 20 - 5.3 km walking (65 min) + 4 flights of stairs (3 min) + 13.4 km cycling (40 min) + 10 min weightlifting
    Totals:
    Sep Cycling Outside: 113.9 km (350 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 36.6 km (441 min)
    Sep Stairs: 38 flights (30 min)
    Sep Weightlifting: 10 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 861 min = 14 hours 21 min
    Sep Distance Total: 155 km = 96.3 miles
    Sep 21 - 5.6 km walking (70 min) + 17 flights of stairs (14 min)
    Sep 22 - 1.6 km walking (20 min) + 20 flights of stairs (16 min) + 14.9 km cycling (45 min) + 10 min weightlifting
    Totals:
    Sep Cycling Outside: 128.8 km (395 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 43.8 km (531 min)
    Sep Stairs: 75 flights (60 min)
    Sep Weightlifting: 20 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 1036 min = 17 hours 16 min
    Sep Distance Total: 177.1 km = 110.1 miles
    I wasn't positive I could make 24 hours this month what with being so ill in the first couple weeks, but I'm here!
    Sep 23 - 5.6 km (70 min) walking + 15 flights of stairs (12 min)
    Sep 24 - 124.3 km (390 min) cycling
    Sep 25 - 25.3 km (75 min) cycling
    Totals:
    Sep Cycling Outside: 278.4 km (860 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 49.4 km (601 min)
    Sep Stairs: 90 flights (72 min)
    Sep Weightlifting: 20 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 1583 min = 26 hours 23 min
    Sep Distance Total: 332.3 km = 206.5 miles

    Sep 26 - 6.1 km (80 min) walking + 15 flights of stairs (12 min) + 10 min weightlifting

    Sep 27 - 8.5 km (105 min) walking

    Sep 28 - 2.4 km (30 min) walking + 20.9 km (65 min) cycling + 25 flights of stairs (20 min)

    Totals:
    Sep Cycling Outside: 299.3 km (925 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 65.9 km (816 min)
    Sep Stairs: 130 flights (104 min)
    Sep Weightlifting: 30 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 1905 min = 31 hours 45 min
    Sep Distance Total: 369.7 km = 229.7 miles


  • b3achy
    b3achy Posts: 2,096 Member
    edited September 2016
    Well done to everyone that hit your goals already! So many have done so well! Since I missed working out yesterday, I opted to do double on the gazelle tonight. (Also needing the miles for another challenge.)

    27 September: unplanned rest day (lady issues)
    28 September: 60 min gazelle (4.28 miles); 4 min planks (60 sec x 4 - straight arm) = 64 minutes

    Total: 1510 minutes out of 1440 minutes (over GOAL!)
    Left to Goal: 70 minutes over
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Sep 27: 60 min, 19 mi
    Sep 28: 61 min, 19.6 mi
    Total for Sep so far: 28.3 hrs, 527.3 mi
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 29 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 1514 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Sept Running Total: 1,534 min (25.57 hrs) completed, 94 min (1.57 hrs) over
  • JDMac82
    JDMac82 Posts: 3,192 Member
    42.45 + 90 mins cardio

    45.15
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45.15 + 60 strength and endurance training

    46.15
  • JDMac82
    JDMac82 Posts: 3,192 Member
    46.15 + 1.15 cardio

    47.5
  • b3achy
    b3achy Posts: 2,096 Member
    29 September: 65 min gazelle (4.54 miles); 5 min planks (60 sec x 5 - straight arm) = 70 minutes

    Total: 1580 minutes out of 1440 minutes (over GOAL!)
    Left to Goal: 140 minutes over
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Sep 29: 60 min, 17.9 mi
    Total for Sep so far: 29.3 hrs, 545.2 mi
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Decided to take a day to rest the body, mind and soul. Not mad I didn't hit 50, smashed the challenge and living the fit lifestyle! Great Job Everyone!
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 30 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 1585 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Sept Running Total: 1,605 min (26.75 hrs) completed, 165 min (2.75 hrs) over
  • JDMac82
    JDMac82 Posts: 3,192 Member
    47.5 + 60 cardio

    48.5
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Sep 30: 60 min, 18.2 mi
    Total for Sep: 30.3 hrs, 563.4 mi
  • b3achy
    b3achy Posts: 2,096 Member
    :star:<3Awesome job everyone!! Way to rock the challenge! <3:star:

    I had a down day yesterday, so no additional time logged for me. :/

    Just a reminder, I'm just going to use this thread for October instead of doing a separate 24 hour thread. See y'all there if you want to continue! :)http://community.myfitnesspal.com/en/discussion/10461472/24-hr-exercise-challenge-for-october
  • Machka9
    Machka9 Posts: 25,447 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    OK ... I'm here now ... I hope ...
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes

    The Goal: More than last September ... but that might be a bit of a challenge give the abysmal start I've had to the month.
    Sep 2 - 1 km walking (10 min)
    Sep 5 - 0.6 km walking (8 min)
    Sep 8 - 1.3 km walking (15 min)
    Sep 9 - 2.4 km walking (30 min)
    Sep 10 - 1.6 m walking (20 min) + 23.6 km cycling (70 min) + 10 flights of stairs (8 min)
    Sep 11 - 26.9 km cycling (85 min)
    Totals:
    Sep Cycling Outside: 50.5 km (155 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 6.9 km (83 min)
    Sep Stairs: 10 flights (8 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 0 km (0 min)
    Sep Time Total: 246 min = 4 hours 6 min
    Sep Distance Total: 57.4 km = 35.6 miles
    Sep 12 - 1.9 km walking (20 min) + 5 flights of stairs (4 min)
    Sep 13 - 5.3 km walking (65 min)
    Totals:
    Sep Cycling Outside: 50.5 km (155 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 14.1 km (168 min)
    Sep Stairs: 15 flights (12 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 0 km (0 min)
    Sep Time Total: 335 min = 5 hours 35 min
    Sep Distance Total: 64.6 km = 40.1 miles
    Sep 14 - 3.2 km walking (40 min) + 5 flights of stairs (4 min)
    Sep 15 - 0.5 km walking (6 min) + 4 flights of stairs (3 min)
    Sep 16 - 4.4 km walking (55 min) + 6 flights of stairs (5 min) ... if all goes well, there will be a bit more yet today!
    Totals:
    Sep Cycling Outside: 50.5 km (155 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 22.2 km (269 min)
    Sep Stairs: 30 flights (24 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 0 km (0 min)
    Sep Time Total: 448 min = 7 hours 28 min
    Sep Distance Total: 72.7 km = 45.17 miles
    Sep 17 - 50 km cycling (155 min) + 1 km walking (12 min)
    Sep 18 - 30 min rowing (4.5 km) + 3 km walking uphill (35 min)
    Totals:
    Sep Cycling Outside: 100.5 km (310 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 26.2 km (316 min)
    Sep Stairs: 30 flights (24 min)
    Sep Weightlifting: 0 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 680 min = 11 hours 20 min
    Sep Distance Total: 131.2 km = 81.5 miles
    Sep 19 - 5.1 km walking (60 min) + 4 flights of stairs (3 min)
    Sep 20 - 5.3 km walking (65 min) + 4 flights of stairs (3 min) + 13.4 km cycling (40 min) + 10 min weightlifting
    Totals:
    Sep Cycling Outside: 113.9 km (350 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 36.6 km (441 min)
    Sep Stairs: 38 flights (30 min)
    Sep Weightlifting: 10 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 861 min = 14 hours 21 min
    Sep Distance Total: 155 km = 96.3 miles
    Sep 21 - 5.6 km walking (70 min) + 17 flights of stairs (14 min)
    Sep 22 - 1.6 km walking (20 min) + 20 flights of stairs (16 min) + 14.9 km cycling (45 min) + 10 min weightlifting
    Totals:
    Sep Cycling Outside: 128.8 km (395 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 43.8 km (531 min)
    Sep Stairs: 75 flights (60 min)
    Sep Weightlifting: 20 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 1036 min = 17 hours 16 min
    Sep Distance Total: 177.1 km = 110.1 miles
    I wasn't positive I could make 24 hours this month what with being so ill in the first couple weeks, but I'm here!
    Sep 23 - 5.6 km (70 min) walking + 15 flights of stairs (12 min)
    Sep 24 - 124.3 km (390 min) cycling
    Sep 25 - 25.3 km (75 min) cycling
    Totals:
    Sep Cycling Outside: 278.4 km (860 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 49.4 km (601 min)
    Sep Stairs: 90 flights (72 min)
    Sep Weightlifting: 20 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 1583 min = 26 hours 23 min
    Sep Distance Total: 332.3 km = 206.5 miles
    Sep 26 - 6.1 km (80 min) walking + 15 flights of stairs (12 min) + 10 min weightlifting
    Sep 27 - 8.5 km (105 min) walking
    Sep 28 - 2.4 km (30 min) walking + 20.9 km (65 min) cycling + 25 flights of stairs (20 min)
    Totals:
    Sep Cycling Outside: 299.3 km (925 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 65.9 km (816 min)
    Sep Stairs: 130 flights (104 min)
    Sep Weightlifting: 30 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 1905 min = 31 hours 45 min
    Sep Distance Total: 369.7 km = 229.7 miles

    Sep 29 - 1.6 km walking (20 min) + 19 flights of stairs (15 min)

    Sep 30 - nothing at all. Sick again. :(

    Totals:
    Sep Cycling Outside: 299.3 km (925 min)
    Sep Cycling Inside: 0 min
    Sep Walking: 67.5 km (836 min)
    Sep Stairs: 149 flights (119 min)
    Sep Weightlifting: 30 min
    Sep Rowing: 4.5 km (30 min)
    Sep Time Total: 1940 min = 32 hours 20 min
    Sep Distance Total: 371.3 km = 230.7 miles



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