DebSozo -- OMAD

1234568»

Replies

  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    I think our bodies change a lot throughout the years. It probably isn't anything so I wouldn't worry so much. :)
  • DebSozo
    DebSozo Posts: 2,578 Member
    I feel better tonight, thanks. I guess I just need to deal with it better, although I hate the sensation.
  • DebSozo
    DebSozo Posts: 2,578 Member
    MERRY CHRISTMAS!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Merry Christmas!!
  • DebSozo
    DebSozo Posts: 2,578 Member
    I did really good today. One plate of beef roast, potatoes and green beans. I'm optimistic for the New Year.
  • DebSozo
    DebSozo Posts: 2,578 Member
    edited December 2016
    Yaay! Today marks week 6 on OMAD program. Still no bloating today, and I'm feeling like I hit a turning point. I don't know what was giving me so much gastrointestinal upset. Anyhow, it is wonderful to be over that.
  • crunchy_bob
    crunchy_bob Posts: 17 Member
    Gratz Deb!
  • OMADhungerispower
    OMADhungerispower Posts: 20 Member
    edited December 2016
    Hey Deb! Read from someone else's thread that you have S.A.D., they sell SAD lamps in the UK and they're a worthy investment. Give it a shot! xx
  • DebSozo
    DebSozo Posts: 2,578 Member
    Hey Deb! Read from someone else's thread that you have S.A.D., they sell SAD lamps in the UK and they're a worthy investment. Give it a shot! xx

    Thank you! I think that is a great idea.