The middle agers group. (Upper 30s,40s & 50ish folks)
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great news happy for youAliNouveau wrote: »I just had physio today
I'm exactly 5 weeks since my rotator cuff surgery. I'm happy to say I've regained full range of motion when I lift my arm to the side and I'm so close to full when I life it to the front. I'm very excited I was told most don't expect this until week 6 so yay me. It is hard work and like a full time job to have gotten it to this stage but I really want to be better quickly. I get to start strengthening it next week which make me super excited since it's so incredibly weak.
I'm a very happy person today0 -
airforceman1978 wrote: »
great news happy for youAliNouveau wrote: »I just had physio today
I'm exactly 5 weeks since my rotator cuff surgery. I'm happy to say I've regained full range of motion when I lift my arm to the side and I'm so close to full when I life it to the front. I'm very excited I was told most don't expect this until week 6 so yay me. It is hard work and like a full time job to have gotten it to this stage but I really want to be better quickly. I get to start strengthening it next week which make me super excited since it's so incredibly weak.
I'm a very happy person today
Thanks
What makes me even happier was i didn't get a flat out no for curling in January. Sadly my synchronized skating days are probably over but I'm ok with that1 -
LOL if you got this country boy on the ice all I do is fall down closest thing I've ever done is ice fishing0
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slimgirljo15 wrote: »Hey what's up I'm 34, not new to MFP. Been on it since roughly 2014/15ish. Lost 90lbs at one point. 272-178...sittin pretty at 211 at the moment.
I know what I need to do but I need to get my *kitten* together haha.
Just lookin to kill time at the moment. Message or add me if you're up for it. Fyi I'm not much of a motivator.
Good to see you back.. 🙂
Wow, it's been so long. How have you been?
Ive been good, well as good as possible 😂
And yeah, it's been a really long time.
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Oh and while synchro is done I can still skate
I get to teach and partner all the "old guys" when they decide to take up learning the dances. They feel weird skating with younger women and I am solid on my feet and patient when teaching. Everyone can learn to skate.airforceman1978 wrote: »LOL if you got this country boy on the ice all I do is fall down closest thing I've ever done is ice fishing
Curling is a different beast. The Teflon slider on one foot is a bit scary
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AliNouveau wrote: »wagmtcocom_pb wrote: »Why do Bologna Sandwiches with mircle whip taste so so good. Help!
Yikes I'm not sure I agree with any of this statement
LOL...just thinking about miracle whip...
But hey..to each his own..enjoy!
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AliNouveau wrote: »wagmtcocom_pb wrote: »Maybe miracle whip and baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?
Just as gross
If I personally had to have Bologna would have to be with mustard
agree again..LOL
Im going to hold off on the bologna all together....the last time I had bologna I was a kid
around here we friend it with butter on stove...anyone else??
Jersey thing?
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wagmtcocom_pb wrote: »Why do Bologna Sandwiches with mircle whip taste so so good. Help!
Better if the bologna is fried.. 👍
And not from the midwest.
Yup, same here...from NJ/NY?
BTW had follow up with allergist..alll allergy testing negative...sigh
Good and bad because we still have no clue WTH is up with my eyes....so antibiotics and steroids for a week and take it from there
Kim1 -
kimber0607 wrote: »AliNouveau wrote: »wagmtcocom_pb wrote: »Maybe miracle whip and baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?
Just as gross
If I personally had to have Bologna would have to be with mustard
agree again..LOL
Im going to hold off on the bologna all together....the last time I had bologna I was a kid
around here we friend it with butter on stove...anyone else??
Jersey thing?
My husband likes fried Bologna. I'd never heard of that before I knew him.
My son loves Bologna. I'm not a fan0 -
AliNouveau wrote: »kimber0607 wrote: »AliNouveau wrote: »wagmtcocom_pb wrote: »Maybe miracle whip and baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?
Just as gross
If I personally had to have Bologna would have to be with mustard
agree again..LOL
Im going to hold off on the bologna all together....the last time I had bologna I was a kid
around here we friend it with butter on stove...anyone else??
Jersey thing?
My husband likes fried Bologna. I'd never heard of that before I knew him.
My son loves Bologna. I'm not a fan
I haven't had it since I was 10..LOL
Let's not even get started on liverwurst *barf*
Morning all...little chilly in Jersey....29....brrrrrr0 -
kimber0607 wrote: »AliNouveau wrote: »kimber0607 wrote: »AliNouveau wrote: »wagmtcocom_pb wrote: »Maybe miracle whip and baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?
Just as gross
If I personally had to have Bologna would have to be with mustard
agree again..LOL
Im going to hold off on the bologna all together....the last time I had bologna I was a kid
around here we friend it with butter on stove...anyone else??
Jersey thing?
My husband likes fried Bologna. I'd never heard of that before I knew him.
My son loves Bologna. I'm not a fan
I haven't had it since I was 10..LOL
Let's not even get started on liverwurst *barf*
Morning all...little chilly in Jersey....29....brrrrrr
Ooooh liverwurst. I used to love it but only in rye bread. I was a very picky child.
We have a field trip today. Should be raining for our walk home from the subway. I'll get to meet the dad of the kid who's been bullying my son and much of his class and pretty much the school. Hubs told me to be good. He's no fun0 -
I turned 40 in June. I was told it would be harder to loose the weight once I turned 40. I want to prove them wrong!!
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I turned 40 in June. I was told it would be harder to loose the weight once I turned 40. I want to prove them wrong!!
You can definitely do it. I'm 48. I lost 40 lbs when I was in my early 40's and I've kept it off by keeping good eating habits and being consistent with my workouts.1 -
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I think it's hard whatever your age is to lose weight the main problem is 'food's it's just so yummy so its about managing what you eat and exercise. We all have the power to do it but sometimes it's just will power, stay strong and focus and believe in yourself you can do this😀2
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I think it's hard whatever your age is to lose weight the main problem is 'food's it's just so yummy so its about managing what you eat and exercise. We all have the power to do it but sometimes it's just will power, stay strong and focus and believe in yourself you can do this😀
Definitely. I got away from sweets for about a week or two and when I saw some donuts, I did not have that urge to eat them. It was a nice feeling.1 -
52 and 1st 5k in 3 days. I just finished the Couch to 5k program this morning. And I am actually anxious to get out there and let it rip. Ooh-rah !! Weight down by 16 lbs. Playlist prepped and ready to go, all geared toward running: ZZ Top, Aerosmith, Stray Cats, Johnny Cash, Enimen, Harry Belafonte and ending at finish line with Chuck Berry "Run Rudolph Run" for my 7 year old.2
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Quote for the day:
I may be circling the drain, but I have a few steps left in me!!!
Alright all of u middle agers, get out there and bring it!!!1 -
bourbon_n_barbells wrote: »I turned 40 in June. I was told it would be harder to loose the weight once I turned 40. I want to prove them wrong!!
You can definitely do it. I'm 48. I lost 40 lbs when I was in my early 40's and I've kept it off by keeping good eating habits and being consistent with my workouts.
Keeping good habits and being consistent in my workouts is the issue!0 -
reggiedrum wrote: »52 and 1st 5k in 3 days. I just finished the Couch to 5k program this morning. And I am actually anxious to get out there and let it rip. Ooh-rah !! Weight down by 16 lbs. Playlist prepped and ready to go, all geared toward running: ZZ Top, Aerosmith, Stray Cats, Johnny Cash, Enimen, Harry Belafonte and ending at finish line with Chuck Berry "Run Rudolph Run" for my 7 year old.
This is fantastic. Wish you the best of luck on your run. You can do it!
You've got me by about 3 yrs, but I'm putting in nearly the mileage I was in high school now. Granted I'm not putting in 5 min miles anymore, but at my age I'm plenty happy with where I'm at. I'm shooting for my first half next year.
I just want to do it once. Don't feel any compulsion beyond that other than get one full in after. Bucket list kinda stuff. 😁😎
Would love to hear how it goes for you.
Good luck and kick butt!0
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