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The middle agers group. (Upper 30s,40s & 50ish folks)

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  • slimgirljo15slimgirljo15 Member Posts: 238,400 Member Member Posts: 238,400 Member
    Morning Middle-agers :) Friday is here 🥳
    Those of you still on Thursday, enjoy ..
  • annliz23annliz23 Member Posts: 814 Member Member Posts: 814 Member
    renydo2 wrote: »
    Happy Birthday!! @tinekelacy !! Have a great day!!

    Hello all you lovely middle -agers!! Hope each and every one of you succeed today!!

    Lovely poodle!
  • annliz23annliz23 Member Posts: 814 Member Member Posts: 814 Member
    Feeling good today although knees a bit tender but hit all my goals and lost a pound too!
    Hope your all doing well push on folks, you can achieve your goals whether big or small,
    edited February 20
  • spygirl2014spygirl2014 Member Posts: 21 Member Member Posts: 21 Member
    kdrempel wrote: »
    52 yrs old mom of 16 yr old son. First time on MFP. Want to get fit for my health and to ski with my son. Entered my first breakfast and only have 550 calories left for the day. Can already see this is going to be enlightening and challenging 😆

    Welcome. I'm 51 with 16 and 14 year old sons that I enjoy skiing with. Last time on the slopes, I was winded barely halfway down and getting up from a fall is getting much harder. This is one of the reasons I'm back on MFP.
  • Dodgyknees61Dodgyknees61 Member Posts: 1 Member Member Posts: 1 Member
    New to this community, Happy Friday everyone!
  • affirmationguyaffirmationguy Member Posts: 32 Member Member Posts: 32 Member
    New to this community, Happy Friday everyone!

    Welcome!

    I am here (back again) to track and lose some weight.

    I won't make any promises I can't keep, but am off to a great start!

    Good luck!
  • RoseyandReadyRoseyandReady Member Posts: 185 Member Member Posts: 185 Member
    Happy Friday! Let's keep hitting our goals one day at a time :smile:
  • AliNouveauAliNouveau Member Posts: 34,846 Member Member Posts: 34,846 Member
    Happy Friday!!!
    My weight is down, I can see some abs and finally muscles on my bad side arm. I haven't been really watching what I eat but I've been exercising every day. This fitness lifestyle does work!!! Oh and I haven't been watching what I eat really but I've cut out booze and I'm eating smaller portions. I'm excited for our cruise in one week!!!
  • renydo2renydo2 Member Posts: 1,974 Member Member Posts: 1,974 Member
    annliz23 wrote: »
    renydo2 wrote: »
    Happy Birthday!! @tinekelacy !! Have a great day!!

    Hello all you lovely middle -agers!! Hope each and every one of you succeed today!!

    Lovely poodle!

    Thank you and yours as well!!

    Have a great weekend!!
  • renydo2renydo2 Member Posts: 1,974 Member Member Posts: 1,974 Member
    AliNouveau wrote: »
    Happy Friday!!!
    My weight is down, I can see some abs and finally muscles on my bad side arm. I haven't been really watching what I eat but I've been exercising every day. This fitness lifestyle does work!!! Oh and I haven't been watching what I eat really but I've cut out booze and I'm eating smaller portions. I'm excited for our cruise in one week!!!

    Thats great!! Keep up the good work!!
  • YellowD0gsYellowD0gs Member Posts: 264 Member Member Posts: 264 Member
    Good Morning Middle-Agers! Up and at-'em!
  • DaniMerc72DaniMerc72 Member Posts: 178 Member Member Posts: 178 Member
    Good morning friends. I have been a slacker--had a rough couple of weeks personally, and ate too much and was lazy too much, but things are back to normal now. Hope everyone has a great week!
  • IslandGal3IslandGal3 Member Posts: 2,486 Member Member Posts: 2,486 Member
    DaniMerc72 wrote: »
    Good morning friends. I have been a slacker--had a rough couple of weeks personally, and ate too much and was lazy too much, but things are back to normal now. Hope everyone has a great week!

    I can relate. It's been a tough month. Deep breath...begin again. Hope your week is awesome!
  • AliNouveauAliNouveau Member Posts: 34,846 Member Member Posts: 34,846 Member
    Good morning middles agers. I have 4 more days of hard work then I'm on vacation!!! Why do I only give myself a short time to get fit and diet before an event or vacation? Today I'm going to do an easier workout and perhaps go for a walk outside since it's sunny and spring-like and going to be +7C today!!!! Have a great one
  • renydo2renydo2 Member Posts: 1,974 Member Member Posts: 1,974 Member
    Morning all! Hope you have a great day! Weekend was a little overdone for me so time to get back on the tracks!!
  • drmwcdrmwc Member, Premium Posts: 387 Member Member, Premium Posts: 387 Member
    AliNouveau wrote: »
    Good morning middles agers. I have 4 more days of hard work then I'm on vacation!!! Why do I only give myself a short time to get fit and diet before an event or vacation? Today I'm going to do an easier workout and perhaps go for a walk outside since it's sunny and spring-like and going to be +7C today!!!! Have a great one

    I'm leaving for a holiday on Thursday as well. I think it's 25 hours travelling. But if it should be worth it.
  • annliz23annliz23 Member Posts: 814 Member Member Posts: 814 Member
    Increasing my exercises this week aiming for a full on week also upping my calories, onwards and upwards.
    Have a great week everyone!
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