The middle agers group. (Upper 30s,40s & 50ish folks)
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Back to tracking after being MIA for awhile. Feel free to add me if you have a sense of humour and are mutually supportive π1
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Hello. 53 from Tennessee, married, run to eat, lift to change body fat percentage (in theory). I miss Mellow Mushroom Pizza.1
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Happy bloody Monday you crazy sexy people!2
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Good morning middle agers! Feel free to add me1
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Hello feel free to add me, my goal is to learn how to eat healthily as something I can maintain my whole life. I don't want to do a crash diet or the keto, paleo or anything like that as that normally means I will just gain it all back when I stop. The only thing I am trying to cut out is sugar as my family has a history of diabeties.1
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Hope those who have today off for labour day are enjoying the last of summer hurrah!1
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AliNouveau wrote: Β»Hope those who have today off for labour day are enjoying the last of summer hurrah!
That means that autumn is near - my favorite time of year!π YAY!4 -
alteredsteve175 wrote: Β»AliNouveau wrote: Β»Hope those who have today off for labour day are enjoying the last of summer hurrah!
That means that autumn is near - my favorite time of year!π YAY!
Mine too. Itβs a gorgeous time of year here in Ontario ππ₯°
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Autumn really is the best time of year. The trees are beautiful, there's a chill in the air. It's boots weather1
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Love autumn!0
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It's hoodie season!!! Bring on the pumpkin spice.3
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First week of spring is done here, already daytime temps are mid 20's Im finally thawing out π₯Ά I love Spring but my hayfever isn't as happy *achoooo*
Hope you're all having a great week3 -
Well woke up to the alarm for the first time in awhile and I couldn't figure out what was happening! Good luck to anyone starting back to school or work today3
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Hi all, i'm new and currently trying to motivate myself, & learn my way around this my fitness pal :-)3
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Afternoon all.
I had a long weekend away scuba diving in Plymouth. It was lovely.
I did three dives, one a day. Each was around 55 minute long; average depth 15m; max depth 20m. Visibility was superb. (I am limited to 1 dive a day, 1 hour max, 15 metres Equivalent Nitrogen Depth due to a PFO. So these dives were all within my limits.)
One dive was by a lighthouse. A helicopter came to pick up some folk working on it. The skipper said it was the first time in 20 years he had seen the chopper.
We were staying in a near derelict former fort, with great views from the nearby hills.
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end 40's SoCal here! Tracking my foods again3
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Hello! I come around every once in a while! I turned 40 in June and I've been on again off again working on my weight. I am getting back on track though! I hope everyone is doing well!5
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Hi, joined August 2020 after a bout of COVID in July. Prediabetic and overweight. Just trying the Keto diet. 2 inches and 20 lbs. lost so far.4
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Just turned 50 and getting back on track. I need accountability and support. Please add me2
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