The middle agers group. (Upper 30s,40s & 50ish folks)



  • Versicolour
    Versicolour Posts: 7,131 Member
    I have been working out with my teenager. How to teach proper form and the benefits of slow reps and which muscle groups are activated when he just wants to show me up? Ah well. Maybe some of it will sink in and help him later in life
  • NorthStar77
    NorthStar77 Posts: 991 Member
    45 in 2 weeks 😟
  • HocusPokkus
    HocusPokkus Posts: 2 Member
    Hello, all! I am 40yrs old and trying to get back into the shape I was at 20! Feel free to send me a request - I have recently re-activated this account and I would love if I had some friends.

    I will help keep you on track!

  • One9eightfour
    One9eightfour Posts: 20 Member
    Hey, hi everyone.

    Just your average everyday middle-ager here.

    Feel free to add me.
  • TMarieCleg
    TMarieCleg Posts: 24 Member
    Just started back and just turned 51. Whew time flies :)
  • Versicolour
    Versicolour Posts: 7,131 Member
    It really does! Where's the pause button?
  • windywater22mn
    windywater22mn Posts: 2 Member
    Hello add me.. i am in40’s i never think I am that old! I feel like i am 21! Hahah
  • Fascinationstreet10
    Fascinationstreet10 Posts: 23 Member
    Damn, I'm middle aged. Now I've realised that, feel free to add me haha.
  • AmAndAjo647
    AmAndAjo647 Posts: 1 Member
  • bccoast
    bccoast Posts: 6 Member
    Hi all! I've recently rejoined and am 40 so I guess I'm middle aged now! 🤣 I'm a runner and signed up for my first full marathon this year! I'm nervous and excited. Back to tracking because nutrition will be a big part of my training plus I love eating at restaurants and bakeries and I need to reel that in 🏃‍♀️
  • Jocko808
    Jocko808 Posts: 58 Member
    Returning to MyFitnessPal after not using it for over a year. I’m 45 years old and I feel great.
  • galaxymike22
    galaxymike22 Posts: 3 Member
    Hello, I’m in my 40s and looking for VOCAL new friends. Trying to keep pushing on and looking for a some peeps who wanna join me on this journey.
  • bccoast
    bccoast Posts: 6 Member
    The AT is amazing goal!
    dramaman69 wrote: »
    Hey, all. Early 50s in Kansas. Enjoy backpacking and hope to thruhike the Appalachian Trail in a few years once I retire and the kids are in college.

    Been on this roller coaster since 2015, coming close, but never been able to achieve my goal and always gaining some back. Started back on Jan 1st determined to lose 70 pounds. That first week is always so hard. Finished five weeks yesterday and feeling good. Still, I want to see this through this time and actually keep it off. Community support and accountability welcome. Feel free to add.

  • AlanM_1974
    AlanM_1974 Posts: 37 Member
    47, 48 next month, from the UK. Feel free to add me!
  • _tom_2021
    _tom_2021 Posts: 3 Member
    Hi All, 37 here, back on MFP after deleting my old account during the pandemic. Setting myself a target to lose 9lbs in 9 weeks before I go on a family holiday/vacation. Feel free to add me.
  • thisgirlcan38
    thisgirlcan38 Posts: 25 Member
    edited February 25
    Hi there! Chelle here. I came on to reach the last part of my goals and make friends. Anyone is welcome to add me.
  • annliz23
    annliz23 Posts: 1,999 Member
    Coming 60 this year I sim to reach my goals, I just need a push.
  • ljharrell2
    ljharrell2 Posts: 4 Member
    Hello all. Recently reach the 40 year milestone. Returning after deleting my previous account. Feel free to add me any and everyone. Happy health goals!!
  • slimgirljo15
    slimgirljo15 Posts: 269,481 Member
    Good morning middle-agers Happy Easter Weekend