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The middle agers group. (Upper 30s,40s & 50ish folks)

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  • jsimms17jsimms17 Posts: 3Member Member Posts: 3Member Member
    Hello. New on here. i run three or four times a week and do strength training. Starting week four this week
  • AhmedYusAhmedYus Posts: 1Member Member Posts: 1Member Member
    Hello everybody, new in here , I jog or walk 2 days for 45 minutes , swim for 1 day and workout in the gym for 3days in the week
  • mscanadianbakinmscanadianbakin Posts: 43Member Member Posts: 43Member Member
    Good morning Group! 45 days until I turn 40! I am 12lbs away from my goal and decided to buy myself a new dress for my party.. I can’t wait!

    Post a pic of your dress!
  • SugaSugaNoooSugaSugaNooo Posts: 80Member Member Posts: 80Member Member
    Good morning all, Happy Monday!
    Went on a very challenging mountain climb/walk yesterday with a group of friends, took nearly 6 hours! Absolutely shattered this morning, but it was sooo worth it!
  • annliz23annliz23 Posts: 209Member Member Posts: 209Member Member
    Hi all, hoping for another good week.
  • Slappy74Slappy74 Posts: 87Member Member Posts: 87Member Member
    Good morning all, Happy Monday!
    Went on a very challenging mountain climb/walk yesterday with a group of friends, took nearly 6 hours! Absolutely shattered this morning, but it was sooo worth it!
    TomFit18 wrote: »
    Good morning peeps...Let's all have a great week!
    annliz23 wrote: »
    Hi all, hoping for another good week.

    Nicely done, Suga! Hope y'all have a great start to your week!
  • ajp7629ajp7629 Posts: 5Member Member Posts: 5Member Member
    Hi! I just hit 41 and I swear no matter what I do, the weight is going up instead of down. I need some motivation! :)
  • ClassicL337ClassicL337 Posts: 5Member Member Posts: 5Member Member
    Ha, was happy to see this group. Feel free to add me, anyone. Approaching 40 rapidly :-)
  • drmwcdrmwc Posts: 129Member, Premium Member Posts: 129Member, Premium Member
    @mtaratoot - That looks like a very good trip. Glad you sorted out the seal.

    The best seal service I've ever had was at Scapa. A wrist seal went on the second dive of the day. I dropped it off at Scapa Scuba, who repaired it overnight, and it came back repaired to my liveaboard before the next day's diving.

    I dived Fiji once, many years ago. I enjoyed it a lot. I'm not sure how much foreign diving I'll be able to do in the future. I have a PFO, and had a major bend a couple of years ago. I should be able to plug the hole in my heart later this year, but it's unclear if I'll be able to get insurance for foreign diving. Fortunately, I like diving in the UK a lot.
  • james5940james5940 Posts: 22Member Member Posts: 22Member Member
    Hey, I'm 42. Looks like I'm right in the middle of the age group.
    Have a great day everyone
  • pez37pez37 Posts: 44Member Member Posts: 44Member Member
    I'm 48 trying to loss 160lbs and live a healthier life style. I welcome all friends. Feel free and add.Good luck everyone on your journey.
  • alteredsteve175alteredsteve175 Posts: 1,602Member Member Posts: 1,602Member Member
    kimber0607 wrote: »
    I guess all cals are not created equal..thought I could splurge a bit, which has been happening more and more... if I continues to remain within my cal goals. I'm starting to think eating carbs/sweets are a bigger issue than I thought/hoped
    why can't we have it all??..LOL

    have a good one!

    Seems to be true for me. I can maintain and eat carbs within reason, but I don't lose weight unless I reduce the carbs. It's harder for me to overeat if I emphasize protein. It shouldn't matter, but it does.

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