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The middle agers group. (Upper 30s,40s & 50ish folks)

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  • RiderOfWesternRiderOfWestern Posts: 7,635Member, MFP Moderator, Greeter MFP Moderator Posts: 7,635Member, MFP Moderator, Greeter MFP Moderator
    drmwc wrote: »
    Have a great weekend everyone. I am on a diving trip, where there is a huge chance we'll be blown out, possibly both days.

    Hope the weather and sea are kind to you so ya can get in a good dive
  • mtaratootmtaratoot Posts: 1,577Member Member Posts: 1,577Member Member
    So ready for this weekend. SO ready.....
  • cdubks88cdubks88 Posts: 947Member Member Posts: 947Member Member
    TomFit18 wrote: »
    Happy Friday peeps...lets put this week in the rear view mirror soon!

    1zojwc1483lx.gif

    This one.....awesome. :lol:
    Have a great Friday!
  • Moka_86Moka_86 Posts: 4Member, Premium Member Posts: 4Member, Premium Member
    Hello, feel free to add me :)
  • DWBalboaDWBalboa Posts: 26,399Member Member Posts: 26,399Member Member
    Happy Friday my fellow "middle agers"! Hope y'alls week was less stressful than mine and that y'all have a awesome weekend!
  • alteredsteve175alteredsteve175 Posts: 1,765Member Member Posts: 1,765Member Member
    AliNouveau wrote: »
    I skated today, I curled today. I was sore so I cleaned my fridge and oven

    I'm a little tired and sore now. Can't wait for this darn thing to get repaired

    You'll be back stronger than ever!
  • AliNouveauAliNouveau Posts: 34,311Member Member Posts: 34,311Member Member
    If you need any more reason to get fit or stay fit, my pre op assessment took all of 30 minutes because I am "easy". No meds, no health issues, I'm fit so the biggest issue was my sensitivity to adhesive and telling the dr I get nervous around needles but I'll be ok cause they have professional hand holders. I figured staying in shape would be a big help with this whole process.

    But that's it. I'm all set. October 16, 10:25 I'm getting repaired.

    Happy Friday
  • stanatedjstanatedj Posts: 1Member Member Posts: 1Member Member
    54 year old - Tried working out but that didn't really result in much weight loss so now amidst a food lifestyle change - Trying to eat less than 1500 calories a day and into month 4 - Down about 35 pounds at this point. Resetting my goals to be even lower than I originally had. So far so good. Time for some life changes.
  • IslandGal3IslandGal3 Posts: 1,647Member Member Posts: 1,647Member Member
    AliNouveau wrote: »
    If you need any more reason to get fit or stay fit, my pre op assessment took all of 30 minutes because I am "easy". No meds, no health issues, I'm fit so the biggest issue was my sensitivity to adhesive and telling the dr I get nervous around needles but I'll be ok cause they have professional hand holders. I figured staying in shape would be a big help with this whole process.

    But that's it. I'm all set. October 16, 10:25 I'm getting repaired.

    Happy Friday

    Being fit/staying active will definitely aid in your recovery. Wishing you all the best. Have a great weekend!
  • TomFit18TomFit18 Posts: 2,490Member Member Posts: 2,490Member Member
    Work week over peeps! Lets have a great evening and weekend!
  • AliNouveauAliNouveau Posts: 34,311Member Member Posts: 34,311Member Member
    TomFit18 wrote: »
    Work week over peeps! Lets have a great evening and weekend!

    Yay any fun plans?
    edited October 4
  • KizzandraKizzandra Posts: 3Member Member Posts: 3Member Member
    Hi all, I'm back at it! Summer in Brisbane always makes me wistful for swimming, so I am becoming more of a regular at the Aquatic Centre + Health Club. Love strength training, spin, Zumba/dance, and pole. Really wanting to try arial yoga. Aside from working full time, I am heavily involved in theatre, snowboard every chance I get, and love to sing in public. Friend me up - I'd love the motivation.

    Heaps of weight to lose, but all good things in time. I heard of something called bombshell training - which is apparently strength training, but you get to keep your curves, and the muscles stay long and lean rather than getting big. I'd love to know more - Has anyone run across this style of training?
  • TomFit18TomFit18 Posts: 2,490Member Member Posts: 2,490Member Member
    AliNouveau wrote: »
    TomFit18 wrote: »
    Work week over peeps! Lets have a great evening and weekend!

    Yay any fun plans?

    Had drinks with friends tonight. A wedding tomorrow... going solo! So is that considered fun?
  • AliNouveauAliNouveau Posts: 34,311Member Member Posts: 34,311Member Member
    TomFit18 wrote: »
    AliNouveau wrote: »
    TomFit18 wrote: »
    Work week over peeps! Lets have a great evening and weekend!

    Yay any fun plans?

    Had drinks with friends tonight. A wedding tomorrow... going solo! So is that considered fun?

    I love weddings so all weddings are fun

    I have a non stop weekend. No rest for the wicked
  • TomFit18TomFit18 Posts: 2,490Member Member Posts: 2,490Member Member
    Hey peeps............378pbwyo63hy.gif
  • pghgyrl61pghgyrl61 Posts: 1Member Member Posts: 1Member Member
    Hello not sure if I’m doing this correctly. I’m 58, looking for suggestions anyone might have regarding the inner tube that has decided to attach itself to my waist as a result of my new friend, menopause. Please add me to group.
  • kygator864ukygator864u Posts: 5Member Member Posts: 5Member Member
    Oh darlin I know what you mean. Full menopause as of earlier this year. I have the pregnant belly look with mine. 😆 only think I know to do are those lay on your side leg raises and donkey kicks for the spare tube. I use to watch tv and do side bends but I’m too old for those now but dang I miss that 23” waist. We won’t discuss my inches now. But google waist and hip excercises or look some YouTube vids up as well. I think I will do the same. (((Hugs)))
  • 784saroke784saroke Posts: 17Member Member Posts: 17Member Member
    I’m almost 35, does that count?
  • marescatrey0616marescatrey0616 Posts: 27Member, Premium Member Posts: 27Member, Premium Member
    Good day to be on two wheels! Needed a break from the routine. Still managed to get my burn in this morning. .2y51izd7gw3w.jpeg
    wsryh44op490.jpeg
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