2017~~52 Pounds in 52 Weeks Challenge
Replies
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MissMaggieMuffin wrote: »Week: 44
SW: 206.8
GW: 156
Oct 2: 162.0
Oct 7: 162.4
Oct 14: 162.0
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Total weight lost: 48.8
This week's challenges/successes: A good week - happy to see the scale agrees! Inching closer to that goal weight and looking forward to maintenance.
Such an inspiration! Great work this year!2 -
tammierlewis wrote: »MissMaggieMuffin wrote: »Week: 44
SW: 206.8
GW: 156
Oct 2: 162.0
Oct 7: 162.4
Oct 14: 162.0
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Total weight lost: 48.8
This week's challenges/successes: A good week - happy to see the scale agrees! Inching closer to that goal weight and looking forward to maintenance.
Such an inspiration! Great work this year!
Thanks @tammierlewis. I definitely benefited from the support of other MFP users to keep going when the scale seemed stuck or my motivation was absent!2 -
SW: 200.6 lbs
Nov 10th: 196.4
Nov 17th: 193.6
I have been concentrating on drinking water. Have had only 1 coke in last 3 weeks3 -
@tammierlewis Nice Post, Happy Thanksgiving to you too.
@MissMaggieMuffin
Congratulations! Looks like someone is on track to the 52# mark!
Last year I lost 36.8# on this challenge.
This year I’m at -38# and have six weeks to go. This challenge has helped me keep focused and is a very realistic goal for me at age 69.3 -
31.5 lost 10.5 to go1
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We can do this.... 1 pound a week.
Join me if you're ready to do it right this time.
More exercise, veggies, fruit & protein...
Less junk and overeating.
Weigh in weekly... or daily... whatever works for you. Just copy the information below and paste it in your post.
Welcome to the team!
Jill
Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:
0 -
I want to do this starting jan. 20184
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pamfergie1 wrote: »I want to do this starting jan. 2018
52lbs in 52 wks.4 -
Week 46
Current weight.. 187.7
1 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes:
none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Week 7 Wt. = 198.4 lbs.
I was sick past week. Fever & cold..
I'm all fine today. Hope this week will go as planned .
Week 8 Wt. = 196.4 lbs (89.1kg)
Week 9 Wt. = 194.1 lbs. (88kg)
Week 10 Wt= 195 lbs. (88.5 kg)
I'm not happy at all
I did it to my self. I didn't Exercised, No diet, No Walking, No Swimming....
This week and week before were very bad.
I got Cocky for losing 20+ lbs. And I took things for granted. & Now I've got tight slapped by reality. It sure showed me my place. & I'm Happy this happened sooner than later. Because Now I will never Behave as I've behaved in this past 2-4 weeks.
I pledge I will be true to my Cause & I will work harder to Achieve all my Goals & I will never take things for Granted.
Week 11 Wt. = 192.9 lbs. ( 87.5 kg.)
Week 12 Wt. = 192.9 lbs. (87.5 kg.)
Week 13 Wt. = 189.6 lbs. (86 kg.)
Week 14 Wt. = 194.0 lbs. (88 kg)
I have Gained 2 kgs in 1 week
No Wt. Data for Week 15
Week 16 Wt. = 187.4 lbs. (85kg)
Miraculously I've lost 3 kg (7lbs.) On my 2week trip
Week 17 Wt. = 186.3 lbs. (84.5kg)
Did not complete my Wt. goal for this week.
But I'm happy I did Maintained the Wt.
Week 18 Wt. = 185.2 lbs. (84kg)1 -
[/quote]
[/quote]I can't even say anything.
[/quote]
garlo12, you are so funny, you had me chuckling. There are better days ahead. Hang in there. Let us know what area/s with which you are having problems .Are you logging in every day ? Are you staying within daily caloric goals? Do you weigh and measure your foods. Are you drinking 6-8 glasses of water daily. Are are physically active at least3 or more days a week.All of these answers should be in the positive. If not, you may have to establish new goals and guidelines to get you back on track. 1 -
No change this week > Remain at 184.0lbs
Happy Thanksgiving to everyone in this group.Be safe and remember to eat mindfully.2 -
Week 45
Starting weight: 226.4
Goal weight: 175
Last week weight: 189.4
This week weight: 191.9
This period gain: +2.5
Total weight lost: 34.5
This weeks successes:
I have to look at the big picture. I was away at a conference. I was not very careful with my eating, but compared to prior travel I have done I made some good choices. So that is a positive check mark. My second positive point was that I made sure I exercised. I worked that fitness center, limited as it was. However, I still went up in pounds at this week's weigh in. I was at 194. At least it is starting to go down, as it usually does after travel.
This weekends challenges:
Well, du'oh - Thanksgiving and all that goes with it. Also I seem to have been in a binge mode the last few days. I am doing my best to fight it, but it's being a challenge. Need to set some goals. I haven't been setting those either.2 -
Better
I can't even say anything.SW:-02-14-17-248.06 SW:-For Challenge-07-18-17-232.0
GW:-07-17-18=193.4
10-10-17-234.4
10-17-17-236.6
10-24-17-235.6
10-31-17-238.8
11-07-17-237.2
11-14-17-240.8
11-21-17-239.0
11-28-17-
12-05-17-
12-12-17-
12-19-17-
12-26-17-
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1 -
MissMaggieMuffin wrote: »Week: 44
SW: 206.8
GW: 156
Oct 2: 162.0
Oct 7: 162.4
Oct 14: 162.0
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Total weight lost: 48.8
This week's challenges/successes: A good week - happy to see the scale agrees! Inching closer to that goal weight and looking forward to maintenance.
What awesomeness! You have done extremely well! You'll make it! Congratulations on your successes!2 -
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Week: 45
SW: 206.8
GW: 156
Oct 2: 162.0
Oct 7: 162.4
Oct 14: 162.0
Oct 20: 161.4
Oct 28: 162.4
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Total weight lost: 47.4
This week's challenges/successes: I should be used to the scale fluctuations by now! I weigh myself daily so I know that today's scale reading is a blip on the screen. Overall another good week.1 -
Just returned from the gym. Gained 2 lbs. Must work harder for the next 5 weeks.1
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2013 Starting weight 376# (age 65)
52/52 Challenge 11/16, my week 47
2017 SW: 231.2
Goal weight: 186
Current weight: 194.4
This week: +1.4
52/52 Challenge total lost YTD: -36.8
This week's successes: Small Gain.
Next weeks challenge: See What Thanksgiving did to me? My WI day is Thursday 11/30.2 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Week 7 Wt. = 198.4 lbs.
I was sick past week. Fever & cold..
I'm all fine today. Hope this week will go as planned .
Week 8 Wt. = 196.4 lbs (89.1kg)
Week 9 Wt. = 194.1 lbs. (88kg)
Week 10 Wt= 195 lbs. (88.5 kg)
I'm not happy at all
I did it to my self. I didn't Exercised, No diet, No Walking, No Swimming....
This week and week before were very bad.
I got Cocky for losing 20+ lbs. And I took things for granted. & Now I've got tight slapped by reality. It sure showed me my place. & I'm Happy this happened sooner than later. Because Now I will never Behave as I've behaved in this past 2-4 weeks.
I pledge I will be true to my Cause & I will work harder to Achieve all my Goals & I will never take things for Granted.
Week 11 Wt. = 192.9 lbs. ( 87.5 kg.)
Week 12 Wt. = 192.9 lbs. (87.5 kg.)
Week 13 Wt. = 189.6 lbs. (86 kg.)
Week 14 Wt. = 194.0 lbs. (88 kg)
I have Gained 2 kgs in 1 week
No Wt. Data for Week 15
Week 16 Wt. = 187.4 lbs. (85kg)
Miraculously I've lost 3 kg (7lbs.) On my 2week trip
Week 17 Wt. = 186.3 lbs. (84.5kg)
Did not complete my Wt. goal for this week.
But I'm happy I did Maintained the Wt.
Week 18 Wt. = 185.2 lbs. (84kg)
Week 19 Wt. = 182 lbs. (82.5 kg)1
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