Lose 5lbs + in February

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  • MissSlimline
    MissSlimline Posts: 32 Member
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    Starting weight : 125
    Current weight : 116
    Februarys goal : 114
    Ultimate goal : 106
  • JetWan
    JetWan Posts: 204 Member
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    firef1y72 wrote: »
    Starting weight : 289.5lb
    Current weight : 175.3lb
    February's goal : 170lb
    Ultimate goal : 136lb

    Weighing in on Wednesday

    1.2.17 - 175.3lb
    8.2.17 - 174.2lb
    15.2.17 - 172.5lb
    22.2.17 - 171.8lb
    1.3.17 -

    Total loss for February : 3.5lb
    Bit of a blah weight loss this week, but it was the heavy week in my lifting cycle and I'm now consistently deadlifting above bodyweight.

    You're Awesome!!!
  • dbanks80
    dbanks80 Posts: 3,685 Member
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    jennamae102 wrote: »
    1/27 - 169.5
    2/3 - 168.5 (-1 lb)
    2/10 - 167.5 (-1 lb)
    2/17 - 167 (-0.5 lb)
    2/24 - 167 (-0 lb)

    Total Feb Loss - 2.5 lbs

    Feb goal: 164.5

    I was happy to have not gained this week, but obviously won't be hitting my Feb goal. This is the first week of the year that I haven't lost and its easily traced back to my awful eating all of last weekend. I have to stay diligent on the weekends just as much as the weekdays!

    Weekends are the bane of my existence! I am going for Mexican tonight with a friend! I swear to myself I am not going to drink. We'll see how that goes.
  • jennamae102
    jennamae102 Posts: 179 Member
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    @dbanks80 good luck! I always start doing this after a little success, I think I can treat myself and then go overboard. Back to logging everything, every day for me. Enjoy the Mexican food!
  • Brans34
    Brans34 Posts: 599 Member
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    StepWise123 wrote: »
    February Weight Loss Challenge

    Lose 5+ pounds in February

    Beginning MFP Weight: 158.5
    1/30 Start Weight: 138
    Goal Weight February: 133 (- 5 pounds)
    Ultimate Goal: 125 by May 1 2017
    Weigh Day: Saturday
    2/4 –137.5 (-.5)
    2/11 –137.5 (-00000) The dreaded plateau has arrived!
    2/18 – 135 (-2.5) Ok, back on track! Happy to average 1 lb per week.
    2/25 – 134.5

    Total Loss February: 3.5 pounds.

    I’ll take it! I’ve adjusted my diet to include eating more low-glycemic foods. Last night we ate dinner at an Italian restaurant. I opted for the zucchini spaghetti rather than pasta. (It’s actually real zucchini cut with a spiral machine to look like pasta.) It was really good! I’m going to get one of those spiral machines...somewhere.

    They have some little hand ones that work like a pencil sharpener for $15 at WalMart, and some bigger ones that have a hand crank and look a little easier for like $25.

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