March 2017 Move Your *kitten* Challenge
Replies
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adding 8.1 miles
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Monday 3/20 : 6.33
Tuesday 3/21 : 6.95
Wednesday 3/22 : 6.37
Thursday 3/23 : 7.39
Friday 3/24 :
Saturday 3/25 : 8.29
Sunday 3/26 : 3.37
128.14 total to date1 -
98.68 miles.
I'm definitely not going to make goal this month and actually considered dropping out the last few days, but, you know what? I'm sticking in and recording everything. I've been focusing on trying to get more steps in and have been doing a little less stationary bike work lately. I'm going to have to possibly rethink my goal number for next month, but, hopefully, the weather will be warmer and I can get on my bike outside...we'll see!
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2 miles of various laps before and during Boot Camp. We picked from decks of cards to see which exercise we had to do and the number of reps depended on the suit. But the 8s of any suit were 2 laps around the track and we managed to uncover 3 of those - and way too many pushups and mountain climbers. The achilles feels good, went to the ortho appt right after class and was in and out in ten minutes with nothing more than advise to keep an eye on it, take my anti-inflammatories on this weekend's trip to NYC and come back if I think I need to. As much as I have a love/hate relationship with running, not being able to do it was frustrating. I'd rather it be my choice
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5.53 miles walked today
123.82 miles walked to date2 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding another 7 miles for 155 out of 250
Adding 18 miles for 173 out of 250.
Adding 4 miles for 177 out of 250.
Adding 11miles for 188 out of 250
adding 27 miles for 215 out of 250.2 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS on making goal for @TAXMOM9093, @SCARFE9991 and @KAR328!!!
@LAMLAM2013 - Good for you for sticking with it! Your plans changed this month, but you were still moving, just in a different way. Your 99 miles is still nothing to scoff at! You've done more than I have this month!
You're right though, you'll reassess for next month based on what you think you might do. 
Dave1 -
16th: 6 miles, 2.5 running, 3.5 purposeful walking - MTD 56.19
17th: 1 miles, 1 m TM MTD 57.19
18th: 7 miles, 3.5 m Cartmel Lakeland Trail Run, 3 m purposeful walking - MTD 63.19
19th: 10.56 m stationary bike, - MTD 73.75
20th: 3.54 miles, 1.54 m TM, 2 miles purposeful walking, Pilates and strength training- MTD 77.29
21st: 8.07 miles, 4.07 m running, 4 m purposeful walking - MTD 85.36
22nd: 0 miles, 1.27 TM, Pilates and strength training- MTD 86.63
23rd: 5.06 miles, 2.56 speed training, 2.5 purposeful walking - MTD 91.69
24th: 5.18 miles, 4 m purposeful walking, 1.18 m swimming - MTD 96.87
25th: 10.02 miles 4.02 m Warm-up and Park Run, 10 m purposeful walking - MTD 106.89
26th: 4.5 miles purposeful walking - MTD 111.39
27th: 3.5 miles, 1.1 m TM, 2.4 m purposeful waking, Pilates and strength training- MTD 114.89
@lamlam2013 - you're moving, and that's what matters!!
@kar328 - enjoy your trip and continue to nurture your Achilles. Running will continue to lurk in the shadows waiting for you!
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3-1:1m
3-2:1.75m
3-6:2.16m
3-7:1.6m
3-8: 1.77m
3/20:2.8m
3/21:2m
3/22:1.97m
3/23:2.15m
3/24:2.38m
3/26:2.93m
Total:22.51m
couldn't get my fitness ticker to update :-(0 -
lamlam2013 wrote: »98.68 miles.
I'm definitely not going to make goal this month and actually considered dropping out the last few days, but, you know what? I'm sticking in and recording everything. I've been focusing on trying to get more steps in and have been doing a little less stationary bike work lately. I'm going to have to possibly rethink my goal number for next month, but, hopefully, the weather will be warmer and I can get on my bike outside...we'll see!
It is not about the goal but about the movement. Just the fact that you are moving is what counts. Way to keep positive.0 -
2 miles of various laps before and during Boot Camp. We picked from decks of cards to see which exercise we had to do and the number of reps depended on the suit. But the 8s of any suit were 2 laps around the track and we managed to uncover 3 of those - and way too many pushups and mountain climbers. The achilles feels good, went to the ortho appt right after class and was in and out in ten minutes with nothing more than advise to keep an eye on it, take my anti-inflammatories on this weekend's trip to NYC and come back if I think I need to. As much as I have a love/hate relationship with running, not being able to do it was frustrating. I'd rather it be my choice
@kar: My kids did luck of the draw today in class. They had squats , curl ups, burp eyes, jump rope, JJ's and laps. Sound like we were on similar wave lengths.
I feel for you and your running. No half marathon for me. I feel like a bird whose wings have been clipped. But As K80flec said...it will be there when you are 100% again.1 -
March 27: Adding 12.35 miles of walking 5.35 miles and cycling 7 miles
TTD: 333.35 miles
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Add 6.01 miles for a total of 72.32 miles.
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Gosh I haven't posted for a week!!! Life has been extremely busy & I did 3 nights of Tabata workouts last week but I still squeezed in 28.5 miles on foot or from the bike. Trying to get my son's family moved to another town 90 miles away. Doing some major cleaning for my bachelor friend who is trying to impress a potential wife & of course work..
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3/27 29 miles(stationary bike)
As of 3/26 202.50 miles of 250 miles
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Walked 2.35 miles today.
53.28/60 total miles2 -
... it's a long time since I have seen this (and the month is not over yet )
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OK I am back - been up to Auckland to see Adele - amazing! so an update
21 Mar 7.5 miles
22 Mar8.1 miles
23 Mar 5.1 miles
24 Mar 6.2 miles
25 Mar 6 miles
26 Mar 13 miles
27 Mar 5 miles
28 Mar 6.2 miles
MTD 240.7 miles
I will catch up on the posts later
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adding 5.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Way to GOAL, @BELLE_74!!!
@LEANZ - You got to see Adele as in @SPIKESMOM? How is she doing? I hope she's still healing well and you told her how much we'd love to see her back around here...
Dave0 -
azsundancer wrote: »Updating for yesterday MTD 131.44
Bike 48.20
Updating from the 22nd- 27th MTD 156.47
Bike 48.202 -
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Add 4.7 miles for a total of 77.02 miles.
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16th: 6 miles, 2.5 running, 3.5 purposeful walking - MTD 56.19
17th: 1 miles, 1 m TM MTD 57.19
18th: 7 miles, 3.5 m Cartmel Lakeland Trail Run, 3 m purposeful walking - MTD 63.19
19th: 10.56 m stationary bike, - MTD 73.75
20th: 3.54 miles, 1.54 m TM, 2 miles purposeful walking, Pilates and strength training- MTD 77.29
21st: 8.07 miles, 4.07 m running, 4 m purposeful walking - MTD 85.36
22nd: 0 miles, 1.27 TM, Pilates and strength training- MTD 86.63
23rd: 5.06 miles, 2.56 speed training, 2.5 purposeful walking - MTD 91.69
24th: 5.18 miles, 4 m purposeful walking, 1.18 m swimming - MTD 96.87
25th: 10.02 miles 4.02 m Warm-up and Park Run, 10 m purposeful walking - MTD 106.89
26th: 4.5 miles purposeful walking - MTD 111.39
27th: 3.5 miles, 1.1 m TM, 2.4 m purposeful waking, Pilates and strength training- MTD 114.89
28th: 9.5 miles, 4.6 club handicap, 4.9 purposeful walking - MTD 124.39
YaY for all those who have passed goal!!
Last week I ran and my energy levels plummeted TODAY I was fleet of foot, and got a PB for the route running negative splits!! What a difference a week makes.3 -
@kar: My kids did luck of the draw today in class. They had squats , curl ups, burp eyes, jump rope, JJ's and laps. Sound like we were on similar wave lengths.
I feel for you and your running. No half marathon for me. I feel like a bird whose wings have been clipped. But As K80flec said...it will be there when you are 100% again.
I like "burp eyes." Gotta love auto-correct.
The Achilles feels good. I just had a massage after doing both a muscle conditioning class and an hour with my trainer today and the therapist said she felt some tight areas in my legs. I need to keep with the stretching.
Walked indoors and outside today for a total of 3 miles. The outdoor part involved a few extra steps since the big, obnoxious goose with the open beak, blocking my path on the sidewalk, made me divert into the street. They make the walks interesting ...
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Todays mileage came from 6 on ex bike before work this morning, 2 miles jog/walk with furries after work & another 4 from ex bike. Will hit goal tomorrow & now I'm off to do back to back Tabata classes!!!
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Adding 13 miles...Yeah!!! I finally made my goal!!!!!
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3/24
3.4 miles
3/25
2.10 miles
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3/26
2.8 miles
3/27
1 miles
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17.00 miles
607.52 miles MTD
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lamlam2013 wrote: »98.68 miles.
I'm definitely not going to make goal this month and actually considered dropping out the last few days, but, you know what? I'm sticking in and recording everything. I've been focusing on trying to get more steps in and have been doing a little less stationary bike work lately. I'm going to have to possibly rethink my goal number for next month, but, hopefully, the weather will be warmer and I can get on my bike outside...we'll see!
I can hardly wait til I can get outdoor cycling mileage. I hear ya. Now if the weather would just cooperate 3
This discussion has been closed.