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Jason's OMAD Journal

11314151618

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  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Weekly averages
    29 July 18- 230.7
    5 August 18- 228.8
    12 August 18- 225.3
    19 August 18- 221.5
    26 August 18- 218.7
    2 September 18- 216
    9 September 18- 215.2
    16 September 18- 210.5
    23 September 18- 210.4
    1 October 18- 207.7
  • tlblanks1tlblanks1 Posts: 201Member Member Posts: 201Member Member
  • katjustkatkatjustkat Posts: 562Member Member Posts: 562Member Member
    great consistent results...down down downnnn :)
  • jadepearljadepearl Posts: 330Member Member Posts: 330Member Member
    Hope your back is getting better now! Sending over quick healing vibes!
  • Brendalea69Brendalea69 Posts: 3,269Member Member Posts: 3,269Member Member
    You're still doing great and I hope your back is doing better o:)
    edited October 2018
  • SoulSisterSoulBrotherSoulSisterSoulBrother Posts: 126Member Member Posts: 126Member Member
    Wow you have such huuuge losses. Very inspiring.
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Weekly averages
    29 July 18- 230.7
    5 August 18- 228.8
    12 August 18- 225.3
    19 August 18- 221.5
    26 August 18- 218.7
    2 September 18- 216
    9 September 18- 215.2
    16 September 18- 210.5
    23 September 18- 210.4
    1 October 18- 207.7
    8 October 18- 206.5

    I am still waiting on a stall, goal weight is 195, so I expect to slow down soon.
    Thanks for all of the encouragement.
    My back is doing much better, but I still haven't started working out again yet.

    Jason
  • katjustkatkatjustkat Posts: 562Member Member Posts: 562Member Member
    Hi! I'm Kat and...I'm back at it again o:) Your numbers look great! I hope to have as much success eventually!
  • jadepearljadepearl Posts: 330Member Member Posts: 330Member Member
    195 is just within you reach! Glad to hear that you back is much better now! I am sure you will do just great! :)
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Thanks Kat and Jade! It really seems the longer I stick to it the easier it gets. For the first time I feel like I may actually meet my goal!
  • dkayingramdkayingram Posts: 755Member Member Posts: 755Member Member
    That is awesome!
  • katjustkatkatjustkat Posts: 562Member Member Posts: 562Member Member
    Great! Yep the trick is not getting deterred and if you do...you just get back on. It's so worth it. May the force be with you :)
  • catuccifranco08catuccifranco08 Posts: 218Member Member Posts: 218Member Member
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Weekly averages
    29 July 18- 230.7
    5 August 18- 228.8
    12 August 18- 225.3
    19 August 18- 221.5
    26 August 18- 218.7
    2 September 18- 216
    9 September 18- 215.2
    16 September 18- 210.5
    23 September 18- 210.4
    1 October 18- 207.7
    8 October 18- 206.5
    15 October 18- 204.2
  • dkayingramdkayingram Posts: 755Member Member Posts: 755Member Member
    Awesome results
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
  • katjustkatkatjustkat Posts: 562Member Member Posts: 562Member Member
    Nice losses...it's reallllllllly adding up! :)
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Weekly averages
    29 July 18- 230.7
    5 August 18- 228.8
    12 August 18- 225.3
    19 August 18- 221.5
    26 August 18- 218.7
    2 September 18- 216
    9 September 18- 215.2
    16 September 18- 210.5
    23 September 18- 210.4
    1 October 18- 207.7
    8 October 18- 206.5
    15 October 18- 204.2
    22 October 18- 201.1
  • katjustkatkatjustkat Posts: 562Member Member Posts: 562Member Member
    Another great loss this week! Pretty dang close to goal! Rinse and repeat. Congrats on your persistence and consistency :)
  • Brendalea69Brendalea69 Posts: 3,269Member Member Posts: 3,269Member Member
    Jason you are almost to goal, KUTGW :)
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