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Jason's OMAD Journal

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  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Weekly averages
    29 July 18- 230.7
    5 August 18- 228.8
    12 August 18- 225.3
    19 August 18- 221.5
    26 August 18- 218.7
    2 September 18- 216
    9 September 18- 215.2
    16 September 18- 210.5
    23 September 18- 210.4
    1 October 18- 207.7
    8 October 18- 206.5
    15 October 18- 204.2
    22 October 18- 201.1
    29 October 18- 200.7

    Thanks for all of the encouragement!!
  • katjustkatkatjustkat Posts: 569Member Member Posts: 569Member Member
    Weeks are flying by and the weight is flying off! Weeks start to go faster and faster the more we get used to OMAD. Great job :)
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Weekly averages
    29 July 18- 230.7
    5 August 18- 228.8
    12 August 18- 225.3
    19 August 18- 221.5
    26 August 18- 218.7
    2 September 18- 216
    9 September 18- 215.2
    16 September 18- 210.5
    23 September 18- 210.4
    1 October 18- 207.7
    8 October 18- 206.5
    15 October 18- 204.2
    22 October 18- 201.1
    29 October 18- 200.7
    5 November 18- 201.3

    Ugh, Halloween week. My window was open longer than usual after last Wednesday, as I couldn't stop snacking on Halloween candy!
  • SoulSisterSoulBrotherSoulSisterSoulBrother Posts: 220Member Member Posts: 220Member Member
    Haha! This proves it, we are all kids at heart :0)
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Still here, I have been holding steady at about 204 for a couple of months, it seems to be where I am supposed to be. Clothes fit great and I still have tons of energy for workouts!
  • mistymeadows2005mistymeadows2005 Posts: 3,095Member Member Posts: 3,095Member Member
    Nice work darlin'!!!
  • Brendalea69Brendalea69 Posts: 3,508Member Member Posts: 3,508Member Member
    As long as you feel good that's all that matters :)
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    hey guys! great to see you're all still here!!
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    1MADGIRL wrote: »
    hey guys! great to see you're all still here!!

    I just got back, glad to see you!!
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