if you eat after midnight does that count as the next day breakfast?

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Replies

  • kshama2001
    kshama2001 Posts: 27,886 Member
    "Breakfast" for me is the first meal I eat when I am done sleeping. I put everything before that on the previous day's food diary.

    However you want to track it is fine. I was going to add "as long as you stay consistent" but you really don't even need to do that.
  • NJsemple
    NJsemple Posts: 41 Member
    Personally I see my day as from when I wake up to when I go to sleep so if I’m still up after midnight it counts as a snack on the day I already on
  • penguinmama87
    penguinmama87 Posts: 1,158 Member
    I can probably count the days I stay up after midnight in a year on one hand...probably with a few fingers left over! You night owls are mysterious creatures! :D
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    If you do it on a regular basis customize your meal names and have one called "midnight snack". That could be the last meal of one day or the first meal of the next

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