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April goals!

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  • Mom2annieMom2annie Member Posts: 177 Member Member Posts: 177 Member
    Hola! Star for weight and angry bird for OMAD. Not bad! No need to update the chart though...just sharing. ☺
  • blambo61blambo61 Member Posts: 4,372 Member Member Posts: 4,372 Member
    leveejohn wrote: »
    Hi everyone, struggling with a plateau. Still 208 at the end of April.


    It slows down the more you lose seems like. My ideas are low carb, exercisr, and portion control with the omad. Try all of that but dont go too low on portion control or it can be very discouraging.
  • blambo61blambo61 Member Posts: 4,372 Member Member Posts: 4,372 Member
    I did not reach my weight goal, boo! But, it was my first month on OMAD, so I didn't know what to expect! I got 7 of the 14lbs. I'll take it! I did however eat all my leafy greens with every meal!

    You did well!
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