Craving Control

hansolo420
hansolo420 Posts: 9 Member
edited November 17 in Health and Weight Loss
I am 2 days into a new eating prprogr. This is my thousandth attempt over the last 10 years. I just tipped the scale to 230lbs (I am 5'3"). I am officially the heaviest I have ever been. I am currently on day 2 of a sugar detox and craving hard. I don't crave sweets however... Never have. Its carbs. White bread and pasta... And potatoes in any of their many forms... Any advice on how to curb these carb cravings??

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Are you attempting to transition into keto? This could be a transient discomfort.
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