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Back pain

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  • GaleHawkinsGaleHawkins Posts: 7,623Member Member Posts: 7,623Member Member
    cowgoo wrote: »
    Any suggestions on how to alleviate back pain after exercise or just from being overweight in general?

    Within the last week I read sometimes back pain may be a symptom of low levels of Vitamin D . I did not drill down on it since my level is high the doctor said last week.

    This is an article that I read on the subject of possible back pain causes.

    https://healthline.com/nutrition/vitamin-d-deficiency-symptoms#section1
    8 Signs and Symptoms of Vitamin D Deficiency
  • balord1balord1 Posts: 12Member Member Posts: 12Member Member
    Hello everyone! I had spinal back fusion for scoliosis about 10 years ago. I am a long distance runner and I’ve been dealing with back pain for a while now. Feel free to add me for support!
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