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Shans OMAD journal

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  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Howdy! Look forwards to more posts!
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    Hi all!
    Been sticking to OMAD and getting my usual if not more exercise in. I have made over 13k steps daily, usually hitting between 14 and 16k.
    This week is shaping up to be a good one weight loss wise! I've been working very hard for it as Monday my fiancé and I are on vacation for a week. We are going to a music and fireworks festival then to Niagara Falls. We won't be home until late Friday evening. We are very excited as my sister is coming to stay with the kids. So a week of just the two of us. After all we have been through, we need this week together. Build on our relationship.
    Hope you all are doing well. I'm still reading everyone's journals, just don't always have time to comment!
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    With all that walking I'm sure you'll have a nice loss :) Have a fun and kid free romantic time with your Fiance <3
    edited June 2017
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    That's a lot of steps!
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    I'm still around guys, just going to be a busy month. I will check in here and there, promise!
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Keep us up to date!
  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    Nice to see u around!
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    Hey all!
    I've joined a gym so I have been literately working my *kitten* off! I feel thinner now. I have not been weighing in because I can get a little obsessed. Did I ever mention I'm OCD?
    I have been basically sticking to OMAD except gym days when I throw a protein shake in in the mornings.
    I'm hoping to make that 100lbs lost goal by the end of the month!
    I'm reading threads guys. Not always commenting but keeping up reading!
  • minigrrllminigrrll Posts: 1,590Member Member Posts: 1,590Member Member
    Awesome! And cute picture... :)
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    90 lbs down!! Woot! Common 100!
  • mistymeadows2005mistymeadows2005 Posts: 2,834Member Member Posts: 2,834Member Member
    shans34 wrote: »
    90 lbs down!! Woot! Common 100!

    Amazing!!!
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    TERRIFIC!!! Is that a new hair cut or is your hair tied back?
    edited July 2017
  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    Fantastic results! Congratulations :)
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    So very thrilled for you, Shans! You'll knock the $hit out of those ten pounds to make 100 pounds shed, I can feel it!!
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    TERRIFIC!!! Is that a new hair cut or is your hair tied back?

    It's tied back in a French braid. I was getting ready for a job interview!
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    shans34 wrote: »
    TERRIFIC!!! Is that a new hair cut or is your hair tied back?

    It's tied back in a French braid. I was getting ready for a job interview!

    Well just to let you know, You would look great with short hair too :)
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Nice work! Congrats!
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    Hey guys!
    I'm still plugging away. On days I go to the gym I had to add a protein shake in the morning but otherwise still pretty much OMAD. My protein shake is water, ice, half a banana and one scoop powder. I'm loosing weight! Down 90lbs as of today. Need to wait and see what Fridays weigh in yields.
    I'm still reading everyone's posts!
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    So starting Wednesday, because I'm out of town Tuesday, I'm recommitting to a pure OMAD lifestyle! I'm asking you guys to hold me accountable!
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    Ask and you shall receive :)
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