Push-ups and sit-ups

GavinFlynn1

I and doing a regular series of sit ups and push-ups to build my general health.

I have decided to start doing a daily thread to keep myself accountable. Feel free to join in if you like. You can post your results here.

GavinFlynn1

I am using iPhone apps for push-ups and sit ups. Each app has you do a series of exercises each day, spaced with a day of rest. I'm using Pushups Pro and Situps Pro, but there are a lot of other free and cheap alternative.

GavinFlynn1

For push-ups today, I am on week four. I did seven, eight, eight, eight and 15 push-ups.

For situps, I am also on week four. I did eight, eight, 12, 10, eight and 21.

Calvin2008Brian

I should join you, at least for the situps.

Pushups are not my friend. I always end up with shoulder pain when I try to increase # of pushups. Maybe ok in moderation.