Lose 5lbs + in June 2017
Replies
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Happy July guys! Soo..
June starting weight - 161lb
June goal -157lb
June 30- 151.4. June lost 9.6!!! Going on vacation this week but can wait to start right back up after for July!4 -
Original starting weight - August 21st : 75.5kg -166.1lbs
June Starting weight - 53.9kg - 118.58lbs
June goal: 52kg - 114lbs
152cm tall.
..3rd: 53.1kg/118.36lb Finally got into my smallest jeans today. Feeling great
10th: 52.4kg/115.28lb thats the 23kg I originally wanted to lose.
17th: 54.9kg/120.78lb sigh!! Went on a total eating binge.. Now to get back into it.
24th: 52.9kg/116.38lb hard mentally but eventually took back control.
...1st: 53kg/116.84lb got to get back to mindful eating.
Overall Total loss for June : .1kg / .22lb
Total loss since starting : 22.5kg /49.5lb
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A 3 week plateau is NOT fun--especially when you're busting your butt and doing everything right--and still no weight-loss--is very frustrating! Then, there was a miracle....
SW: 242 lbs (Jan. 2017)
June Starting weight: 220.6lbs
Ultimate goal weight: 179lbs (for now...)
June 10-29th: Nothing for 3 weeks...Teetered between 220-224lbs (including T.O.M.) grr
Finally, some movement! Broke through plateau....
June 30/July 1st: 217.0 lbs
Overall, -3.6 lbs loss. Praise the Lord! Glory to Jesus! Amen.
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WooHoo Thursday! Weigh in day!
Start weight: 210.5
June SW: 136.6
June GW: 133
Ultimate goal: 120-125?
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
I'll weigh in on Thursdays.
6/1 136.6
6/8 136.0
6/10 134.2 not a Thursday but had to report Of course after the weekend weight back up per usual.
6/13 136.8
6/15 135.4
6/22 135.2
6/24 134.4
6/29 135
Total June lbs lost: 1.6. not bad. I have changed to losing slower to ab a lb a month although I am tempted to lose more faster sometimes.
Joining the July thread. I'll weigh in on Saturdays.2 -
Original starting weight - 274.4
June starting weight - 267.4
June goal weight - 257
Ultimate goal weight -132
Jun 1: 267.4
Jun 8: 264.4
Jun 15: 259.4
Jun 22: 259.8
Jun 30: 258.4
Ugh...this week has sucked bad for me but I lost more than 5lbs this month! Yippy!2 -
Original starting weight: 213.8
June starting weight: 181.8
June goal:176.8
Ultimate goal:165
6/5:181.6
6/12:180.2
6/19:180.2
6/26:179 (Don't know if I will make goal this month, but will try.
7/3: 178.4
Total loss for June: 3.44 -
Original starting weight - 226
June starting weight -220
June goal weight -215
Ultimate goal weight -150
Current weight 211 !!!
Total lbs lost june - 9
june end weight 211
total lb lost starting may 19 , 15 lb5 -
I'd like to join you! I want obshift 10 lbs and have a small frame so currently I feel like a have a huge jelly belly. I've lost 6 lbs at about a pound a week. It's sooooo slow but I know it's realistic.
So starting weight 136ibs
Current weight 130 lbs
Utltimate goal 120lbs
Am I in the right place for July? Is weigh in day Thursday? Everyone is so inspiring ...0
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