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Volume Eaters Thread

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  • just_Tomekjust_Tomek Posts: 8,456Member Member Posts: 8,456Member Member
    Kalex1975 wrote: »
    VegjoyP wrote: »
    jjpptt2 wrote: »
    I also prefer large volumes of food, but I don't really eat fruits or veggies, so it is something I struggle with. Following along for, hopefully, some good ideas.

    My best addition to this thread, though it's not "real food" is probably going to be protein fluff. Basically, 1 scoop of casein, 10ish oz of a liquid, and a little xanthan gum, then whip the hell out of it... ends up having the consistency very similar to mousse or whipped cream.


    AWesome! I am going to try it with plant protein.I use Glucomannan to make my protein super thick and make it warm, hot with cinnamon on top. I am having that right now :)

    I am not sure plant protein works for fluff... I think casein is required (doesn't have to be 100%, protein powders that have a mix of it and whey also work - like Quest).

    I have not tried it, but I've heard from others that it absolutely doesn't work without casein.

    Thats true. From my experience you will not get the volume. You will however get the thick fluff. So if you dont care about the volume... give it a go. Still good :)
    edited February 11
  • gremloBBPTgremloBBPT Posts: 48Member Member Posts: 48Member Member
    @beulah81 Apples and pears. They still make me bloat if I eat a large one, but small or medium are usually fine now.
  • beulah81beulah81 Posts: 112Member Member Posts: 112Member Member
    gremloBBPT wrote: »
    @beulah81 Apples and pears. They still make me bloat if I eat a large one, but small or medium are usually fine now.

    Thank you for your reply. I am exactly the same. X
  • PAPYRUS3PAPYRUS3 Posts: 5,761Member Member Posts: 5,761Member Member
    just_Tomek wrote: »
    For the love of volume and produce. Also meatless Monday 😁

    syh79tij6dsw.jpg

    dang, that looks good!

    One more reason to go meatless everyday...yummmmmmmm
  • nighthawk584nighthawk584 Posts: 1,746Member Member Posts: 1,746Member Member
    PAPYRUS3 wrote: »
    just_Tomek wrote: »
    For the love of volume and produce. Also meatless Monday 😁

    syh79tij6dsw.jpg

    dang, that looks good!

    One more reason to go meatless everyday...yummmmmmmm

    I wouldn't go that far! 😂
  • just_Tomekjust_Tomek Posts: 8,456Member Member Posts: 8,456Member Member
    PAPYRUS3 wrote: »
    just_Tomek wrote: »
    For the love of volume and produce. Also meatless Monday 😁

    syh79tij6dsw.jpg

    dang, that looks good!

    One more reason to go meatless everyday...yummmmmmmm

    Nope. Not gonna happen. I could do without the walking kind of meat, but swimming meat... never. Nope not happening :)
  • Noreenmarie1234Noreenmarie1234 Posts: 4,913Member Member Posts: 4,913Member Member
    Huge plate palmini noodles, bell peppers, onions, Italian seasoning, tomato sauce, truvia, no salt salt, garlic powder, onion powder. Only 110 calories for this huge plate. Hit the spot! I really love the texture of palmini noodles. They are very similar to pasta. Not soft and slippery like tofu noodles which are more like Asian style. These are more like al dente pasta. 8y0zfeij4u6h.jpeg
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  • kelly_c_77kelly_c_77 Posts: 5,606Member Member Posts: 5,606Member Member
    That looks SO good, @Noreenmarie1234 !!
  • moogie_fitmoogie_fit Posts: 256Member, Premium Member Posts: 256Member, Premium Member
    I have been loving rutabega recently
  • ReenieHJReenieHJ Posts: 1,233Member Member Posts: 1,233Member Member
    I've been slathering so many things with fried(in Pam)mushrooms, onions, spinach lately and it's so good!! Last night my dinner was a veggie burger topped with those veggies, along with, avocado, tomato and lettuce(no bun), followed by 2 clementines. I was full!
  • Kalex1975Kalex1975 Posts: 421Member Member Posts: 421Member Member
    moogie_fit wrote: »
    I have been loving rutabega recently

    I've been loving rutabaga recently as well... so tasty - has a slight sweetness. I just roast it with a little olive oil and salt/pepper. Do you add any other herbs or spices?
  • Katmary71Katmary71 Posts: 3,073Member Member Posts: 3,073Member Member
    Kalex1975 wrote: »
    moogie_fit wrote: »
    I have been loving rutabega recently

    I've been loving rutabaga recently as well... so tasty - has a slight sweetness. I just roast it with a little olive oil and salt/pepper. Do you add any other herbs or spices?

    I've been trying vegetables I'd never tried before this last year and my first up was rutabaga. I sliced it and apples with a mandoline and layered with apple slices and red onion with a little salt and pepper and baked, it was really good!
  • kelly_c_77kelly_c_77 Posts: 5,606Member Member Posts: 5,606Member Member
    "plate mop" :D
  • just_Tomekjust_Tomek Posts: 8,456Member Member Posts: 8,456Member Member
    Meatless Monday is upon us. So far so good and it's almost March.

    Sichuan dry fried beans. Completely vegan.

    1gcsxjdkkptz.jpg
  • moogie_fitmoogie_fit Posts: 256Member, Premium Member Posts: 256Member, Premium Member
    Kalex1975 wrote: »
    moogie_fit wrote: »
    I have been loving rutabega recently

    I've been loving rutabaga recently as well... so tasty - has a slight sweetness. I just roast it with a little olive oil and salt/pepper. Do you add any other herbs or spices?

    I've been boiling it or making fries. And always. Add like all the steak spice to all my foods
  • angelexperimentangelexperiment Posts: 1,751Member Member Posts: 1,751Member Member
    This is breakfast: noatmeal I added chia atop, this is pretty big meal for me
  • angelexperimentangelexperiment Posts: 1,751Member Member Posts: 1,751Member Member
    jjpptt2 wrote: »
    I also prefer large volumes of food, but I don't really eat fruits or veggies, so it is something I struggle with. Following along for, hopefully, some good ideas.

    My best addition to this thread, though it's not "real food" is probably going to be protein fluff. Basically, 1 scoop of casein, 10ish oz of a liquid, and a little xanthan gum, then whip the hell out of it... ends up having the consistency very similar to mousse or whipped cream.


    Where do you get casein?
  • angelexperimentangelexperiment Posts: 1,751Member Member Posts: 1,751Member Member
    just_Tomek wrote: »
    This is a huge in volume and very low calorie meal. Last night dinner.
    200g cod loin, 200g green beans, 125ml light coconut milk, bag of shiratake rice made in coconut milk and saffron, low cal pita used as a plate mop, spices, garlic, ginger.

    kvem5105b1es.jpg

    🤤this looks fabulous I’ll have to try it especially the magic 🍚. Can you get that at a regular store?
  • Noreenmarie1234Noreenmarie1234 Posts: 4,913Member Member Posts: 4,913Member Member
    FYI I tried to make noodles with the miracle noodles and freeze them and then microwave in the future. They DO NOT freeze well. Really weird gummy dry texture. txhslhevvp0s.jpeg
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