Breakfast Ideas

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  • browneyes1520
    browneyes1520 Posts: 94 Member
    I have a breakfast sandwich every morning. I use a whole wheat English muffin and 1 fried egg, 1 slice of kraft singles cheese and 2 slices of ham. I make 5 at a time and freeze them and then I microwave one when I get to work. Has 25 grams of protein that keeps me full till lunch.

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