Maintainers weekly Check-in July 2017

nichell88

Name: Nichell
Age: 29
Height: 5'6
Total Weight lost: ~50lbs
Time it took to lose: 5.5 months
How long in maintenance:almost 11 weeks
Maintenance weight range: 150-155lbs

Average weight recorded from February: 182.4
Average weight recorded from March: 173.5
Average weight recorded from April: 164.5
Average weight recorded from May: 156.4
Average weight recorded from June: 152.3

Week of...
3rd July: not recorded
10th July: 152.2, 151.6 by trend
17th July: 150.4, 150.8 by trend
24th July: 150.0, 150.0 by trend
31st July: 148.8, 149.7 by trend

Successes- not sure I had any particular successes this week other than just continuing the course. Still tracking and hitting the gym, same stuff

Struggles- So disappointed. Did something to my hamstring in the past few days, not even sure if it's gym related. Had to ease down my intervals today on the treadmill because I could feel it pulling. So bummed, feeling really upset and worried about set backs. I just feel like I've worked so hard over the months and I've been in a groove, and now it's in jeopardy. I know I'm not going to be fat again tomorrow, it's just such a bummer that I can't move forward. Plus I've gone down in my weight and it's trending down, which I'm not happy about either.

icemom011

Maintainers weekly Check-in July 2017

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bringbackthejoybringbackthejoy Member
July 24, 2017 12:27PM
Age:43
Height:5'6"
Total weight lost: 35 lbs
Time it took to lose: 5 months
How long in maintenance: 1 month
June Goal weight: 115-118

Start of Jan: 148 lbs
Start of Feb: 139 lbs
Start of March: 133
Start of Apr-127.2
Start of May: 122.6
28 May-115.0-GOAL
Start of July-113.4
July 3-was away being very bad
July 10-116.8
July 17-114.8
July 24-113.8

Struggles: Getting in to the gym early. It pushes off the day. Accomplishing everything in the time I allot myself.
Success': I started c210k.
Upcoming week plan: Do all workouts first thing in the morning.
Quote Insightful Inspiring 1Like Awesome Woo
lorrpblorrpb Member
July 24, 2017 1:31PM
Name: Lori
Height: 5'7"
Total Weight lost: 150 (at lowest wt so far)
Time it took to lose: 2 1/2 years
How long in maintenance: 9/20/16 first day of weight within maint range
Maintenance weight range: 150-155

Jan avg 154.3
Feb avg 155.1
March avg 155.9
April avg 154.7
May avg 155.4
June avg 155.4 (2 weeks only, gone rest of month)

7/4 156.0
7/9 155.8
7/16 153.2
7/23 157.0

Just pluggin' away, try to keep moving forward in fitness, which seems to be a slow process!
Quote Insightful Inspiring 4Like Awesome Woo
icemom011icemom011 Member
July 24, 2017 2:02PM
Name: Irina
Height : 5'7"
Total Weight lost: 75ish lbs
Time it took to lose: about 10 months
How long in maintenan 8 months (apparently i reached my maintenance numbers a little earlier than i remembered, i realized that when i checked on my logs)
Maintenance weight range, adjusted: 145 - 150 lbs

Average weight recorded from January: 152.3
Average weight recorded from February: 152.2
Average weight recorded from March: 151.4
Range of weight recorded from April 146.6- 150.4
Range of weight recorded from May 144.6- 151.2
Range of weight from June 143.6- 153.2
Week of...
3rd July: 146 scale, 146.1 trend
10th July: 145,0 scale, 145.4 trend
17th July: 149.6 scale, 146.7 trend
24th July: 146.6 scale, 146.6 trend
31st July: 147.6 scale, 146.6 trend

Success / struggles of the week: nothing to report this week. All is well, moving on to August

icemom011

Wtf happened to my post?
Name: Irina
Height : 5'7"
Total Weight lost: 75ish lbs
Time it took to lose: about 10 months
How long in maintenan 8 months (apparently i reached my maintenance numbers a little earlier than i remembered, i realized that when i checked on my logs)
Maintenance weight range, adjusted: 145 - 150 lbs

Average weight recorded from January: 152.3
Average weight recorded from February: 152.2
Average weight recorded from March: 151.4
Range of weight recorded from April 146.6- 150.4
Range of weight recorded from May 144.6- 151.2
Range of weight from June 143.6- 153.2
Week of...
3rd July: 146 scale, 146.1 trend
10th July: 145,0 scale, 145.4 trend
17th July: 149.6 scale, 146.7 trend
24th July: 146.6 scale, 146.6 trend
31st July: 147.6 scale, 146.6 trend

Success / struggles of the week: nothing to report this week. All is well, moving on to August

lorrpb

icemom011 wrote: »

Wtf happened to my post?

It's there, right above your second one! MFP can be weird sometimes.