4-Day Water Fast (Wed, 08.09-Sat, 08.12)
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Strangely, I want to continue! lol1
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Finishing weight: 191.01
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Extended fasting, once past day two, really feels nice. I've only done it once for health reasons, but it's like a natural high and you want to keep going. Lol
Nice ending weight!0 -
Actually, I've carved off another two days and weight is 189.2. Just having fun!1
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arguablysamson wrote: »Actually, I've carved off another two days and weight is 189.2. Just having fun!
Ha, that's awesome, maybe you'll be an anomaly like me and not gain a pound of it back. I lost 5 during 72 hours and never had rebound. I broke my fast at a local Irish restaurant and had wine, bean soup, a tetyice wedge with blue cheese dressing, 1/2 a steak, asparagus, cheesecake, and Irish coffee. Lol Next day normal OMAD at home, day after that ate out sta Mexican restaurant.
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wsandy8512 wrote: »arguablysamson wrote: »Actually, I've carved off another two days and weight is 189.2. Just having fun!
Ha, that's awesome, maybe you'll be an anomaly like me and not gain a pound of it back. I lost 5 during 72 hours and never had rebound. I broke my fast at a local Irish restaurant and had wine, bean soup, a tetyice wedge with blue cheese dressing, 1/2 a steak, asparagus, cheesecake, and Irish coffee. Lol Next day normal OMAD at home, day after that ate out sta Mexican restaurant.
Oh I'm not even trying. it's just a nice side affect! Maintaining is effortless. This was/is a cleanse. And now, it's just fun!
I'm also doing distilled water and I don't think I will go back.1 -
arguablysamson wrote: »wsandy8512 wrote: »arguablysamson wrote: »Actually, I've carved off another two days and weight is 189.2. Just having fun!
Ha, that's awesome, maybe you'll be an anomaly like me and not gain a pound of it back. I lost 5 during 72 hours and never had rebound. I broke my fast at a local Irish restaurant and had wine, bean soup, a tetyice wedge with blue cheese dressing, 1/2 a steak, asparagus, cheesecake, and Irish coffee. Lol Next day normal OMAD at home, day after that ate out sta Mexican restaurant.
Oh I'm not even trying. it's just a nice side affect! Maintaining is effortless. This was/is a cleanse. And now, it's just fun!
I'm also doing distilled water and I don't think I will go back.
Mine was a cleanse as well, but thankfully not for something like kidney stones. So happy you're feeling better. Liking the distilled water, eh? Lol
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wsandy8512 wrote: »arguablysamson wrote: »wsandy8512 wrote: »arguablysamson wrote: »Actually, I've carved off another two days and weight is 189.2. Just having fun!
Ha, that's awesome, maybe you'll be an anomaly like me and not gain a pound of it back. I lost 5 during 72 hours and never had rebound. I broke my fast at a local Irish restaurant and had wine, bean soup, a tetyice wedge with blue cheese dressing, 1/2 a steak, asparagus, cheesecake, and Irish coffee. Lol Next day normal OMAD at home, day after that ate out sta Mexican restaurant.
Oh I'm not even trying. it's just a nice side affect! Maintaining is effortless. This was/is a cleanse. And now, it's just fun!
I'm also doing distilled water and I don't think I will go back.
Mine was a cleanse as well, but thankfully not for something like kidney stones. So happy you're feeling better. Liking the distilled water, eh? Lol
Yes!0 -
Awesome!!! I'm doing a water fast tomorrow just because I ate too much crap today and I'm not feeling very well tonight
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Hi all. Hi Joe and thank you for the welcome...it's good to be aboard. I had kidney stones a long time ago and had to have surgery as they were embedded in the kidney. They were calcium stones and the doc told me to drink distilled water forever more. I still do and it tastes so nice and sweet My pain at the time was at my waistline, on the right side. When I had gallbladder issues the pain was under the ribcage. Do you think you could have Gall stones? Just wondering because of the pain location. Glad you're feeling better as surgery was a big deal and I still have a huge scar half way around my waist ...arghhhhhh 0
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Turns out, this was something else. But in just two days of distilled water, I feel super!0
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arguablysamson wrote: »Turns out, this was something else. But in just two days of distilled water, I feel super!
I knew it LOL...0
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