What to dip in salsa?



  • binzyAU
    binzyAU Posts: 3 Member
  • suzysmith1954
    suzysmith1954 Posts: 1 Member
    Melba toast, you get the crunch value with less calories.
  • jessicagreen1828
    jessicagreen1828 Posts: 133 Member
    Black beans!
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,415 Member
    Low cal condiment. Not much else to say.

    Or, grab a spoon and dig in!
  • TravelingGuru
    TravelingGuru Posts: 18 Member
    Carrot chips, bell peppers... If really craving a chip, I'll go through a bag of Quest protein chips.

  • dianalewis27
    dianalewis27 Posts: 1 Member
    Pork Rinds they give you a crunch you want with a chip and are protein, no carbs
  • vingogly
    vingogly Posts: 1,785 Member
    edited September 2017
    I'm fond of Ak-Mak Armenian crackers for dipping in salsa, cottage cheese, and other things. Good amount of protein and fiber, 110 cals for 5 pieces (each cracker is about 1.5 X 4 inches). If you're looking for low carb options, I like carrot and celery strips, and jicama sliced thinly. Kohlrabi's nice if you can find it.

    I also like salsa on eggs, sandwiches, and baked potatoes as others have said. It has to be a quality salsa; I like Frontera brand.
  • andreahenley
    andreahenley Posts: 15 Member
    Not sure what type of diet you are on.. but I have made nachos with terra veggie chips! Or sweet potato chips. Cheesey. Lots of spice and cilantro bite.