September 2017 Walk Challenge
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Goal 4 miles a week.
9/2 4 miles ... The 4 Mile Super Challenge
9/3 2 miles ... 30 Minute Hiit workout by Jessica Smith
9/4 3 miles
9/5 2 miles
9/7 4 miles
9/8 3 miles
9/9 2 miles
9/10 2 miles
9/11 3 miles
9/13 2 miles
9/14 2 miles
9/15 - 9/18 Painting so didn't get any miles in. Glad that's over. 3 coats of primer and 3 coats of paint. Not fun.
9/18 2 miles
9/19 2 miles Jessica Smith workout
9/20 2 miles of the 5 Day SlimDown
9/21 2 miles of the 4 Mile Super Challenge
9/23 3 miles Jessica Smith workout
9/24 2 miles WAPT Miles one and two
9/25 3 miles Jessica Smith Mix and Match Miles
9/27 3 miles
9/28 2 miles
9/30 1 mile
Total: 51 miles1 -
Sept. 1-3 7.4 Miles Tracked.
Sept 4-10 22.97 Miles tracked.
Sept 11-17 20.12 Miles Tracked.
Sept 18- 24 22.90 Miles Tracked
Sept 24- 30 18.1 Miles Tracked
Total 90.49 Mile Total in September.
After 6 Days of recording breaking hit we got hit will a cold snap for the last few days. It will warm back up for a few day but I thinking that Fall has definitely arrived.2 -
Looks like September is giving way to October.... There has definitely been a lot of great walking and mileage
this month, as well as some wonderful posts with much encouragement as well as some giggles 
sprinkled in during September. Well done y'all.
Walking strong
:flowerforyou:0 -
Goal 2.5 mi/day or 75 miles/month
9/1 Vivofit tracked 2.0 miles=2.0 miles total
9/2-Vivofit tracked 1.4 miles=3.4 miles total
9/3-Vivofit tracked 2.1 miles=5.5 miles total
9/4-Vivofit tracked 1.4 miles=6.9 miles total
9/5-Vivofit tracked 3.6 miles=10.5 miles total
9/6-Vivofit tracked 1.3 miles=11.8 miles total
9/7-Vivofit tracked 4.5 miles=16.3 miles total
9/8-Vivofit tracked 1.4 miles=17.7 miles total
9/9-WAP Ultimate Collection-2 Mile Brisk Walk=19.7 miles total
9/9-Vivofit tracked 1.0 miles=20.7 miles total
9/10-WAP Ultimate Collection-2 Mile Brisk Walk=22.7 miles total
9/11-Vivofit tracked 3.3 miles=26.0 miles total
9/12-Vivofit tracked 3.7 miles=29.7 miles total
9/13-Vivofit tracked 2.0 miles=31.7 miles total
9/14-Vivofit tracked 4.1 miles=35.8 miles total
9/15-Vivofit tracked 2.4 miles=38.2 miles total
9/16-Vivofit tracked 1.3 miles=39.5 miles total
9/17-Vivofit tracked 1.7 miles=41.2 miles total (oops! missed this one-not that it mattered much )
9/18-WAP Ultimate Collection-3 Mile Advanced Walk=44.2 miles total
9/18-Vivofit tracked 2.5 miles=46.7 miles total
9/19-Vivofit tracked 3.3 miles=50 miles total
9/20-Just Walk: WOP 3 Mile Walk=53.0 miles total
9/20-Vivofit tracked 1.2 miles=54.2 miles total
9/21-Vivofit tracked 4.1 miles=58.3 miles total
9/22-Vivofit tracked 2.6 miles=56.8 miles total
9/23-Vivofit tracked 2.7 miles=56.9 miles total
9/24-Vivofit tracked 1.7 miles=58.6 miles total
9/25-Vivofit tracked 2.6 miles=61.2 miles total
9/26-Vivofit tracked 3.6 miles=64.8 miles total
9/27-Vivofit tracked 3.0 miles=67.8 miles total
9/28-Vivofit tracked 4.1 miles=71.9 miles total
9/29-Vivofit tracked 2.1 miles=74.0 miles total
9/30-Vivofit tracked 2.0 miles=76.0 miles total
Well, I met my goal but not by much! I think I need to get past the mental hurdle of having an unexpected health problem in August and get back into the swing of working out! On to October!
Walk Strong Everyone! :bigsmile:1 -
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