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Is it weird to work out in work clothes?

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  • flippy1234
    flippy1234 Posts: 686 Member
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    As long as you don't sweat. I have never worked out when I didn't sweat.
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
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    For me, yes - I'm fairly dressed up at work
    For you, no - Your office seems fairly casual.. However .... If you are in tennis shoes already it seems like it would be very easy just to bring a t-shirt and shorts to change into.

    I have an hour break for lunch (and also live very close by)
    -I eat lunch quickly
    -Change into workout clothes
    -Get the dogs leashed up
    -Run as long as I have time for
    -Cool down/dry off
    -Change back into work clothes

    It's a very rushed lunch break, but I come back to work feeling better!

    *I've tried to do this on a 30 min lunch break and its damn near impossible*