Trying to send my coach my food journal

I want to send my coach my food journal but when I try and export my nutrition it only gives me a chart of calories, divided down by protein, fat and carbs. He wants to see what I am eating, how many ounces, etc. Any suggestions?

Replies

  • Nikion901
    Nikion901 Posts: 2,467 Member
    On my desktop ... don't know where it is on a smartphone or tablet ... there is a feature at the very bottom of the food journal to print the report. You can print it by a range of date or for a specific date. It shows you actual food log ... but you do need to print it, however, you can save the print file to a .pdf file and then you can email that report to your coach.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Go to settings http://www.myfitnesspal.com/account/diary_settings
    Your doc can look at your diary with the "key."