Just eaten a whole pizza, now I'm off to bed.

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Replies

  • LeanneGoingThin
    LeanneGoingThin Posts: 215 Member
    It is a myth. A calorie deficit will still be a calorie deficit if you eat before going to sleep.
  • Wildflower0106
    Wildflower0106 Posts: 247 Member
    your theory holds no water how much extra weight could you have lost by eating when you were going to stay awake..hmmmm.



    Well, it works for me. I eat and lift weights before I go to bed. I always make sure I stay within my daily allowance, and I always lose weight. Regardless what time you eat, the weight still comes off the same.

    I could probably sleep walk to the kitchen, then start eating like some kind of demented beast, as long as I stayed within my allowance, I'll lose weight.

    Good for you - You keep eating like that, see where it gets you ;)

    I ate very similar... I still do. I have also been known to polish off a pizza on occasion and I usually always eat at least a snack before bed. I lost weight, decreased body fat, and got off all my percription medication. I have maintained my loss for two years but have continued to knock out fitness goals.

    So OP: GOOD LUCK! Hope you crush your goals just like so many others here who eat pizza before bed have. :)
  • whitebalance
    whitebalance Posts: 1,654 Member
    I thought you were going to bed? :yawn:
    I'm in bed! Just checking emails, Facebook, MFP and Netflix. You know how it is.
    Guilty! The only thing worse for my sleep habits than a laptop is an iPad. And the belchfest that a late-night pizza would be for my gut. Ice cream or cheesecake, though, now yer talkin....

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