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TEAM: Flab u Less (January)

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  • dheliason
    dheliason Posts: 316 Member
    dheliason
    January Week 3
    Mondays
    Previous: 151.9
    Today: 152.4

    Ugh!!!
  • shawna357
    shawna357 Posts: 231 Member
    NationalCapital wrote: »
    Morning everyone.
    Username: NationalCapital
    Weigh in day: Mondays
    Last week's weight: 169
    Today's weight: 166

    Have a wonderful week :)
    Cheers.

    Awesome lose WTG!!!
  • shawna357
    shawna357 Posts: 231 Member
    rvaugh07 wrote: »
    Username: rvaugh07
    Weigh in week: Jan week 3
    Weigh in day: Monday
    Previous Week's weight: 229
    Todays Weight: 227.6

    New low today, I weigh everyday and just post Mondays here and all week it's been 228.0- 228.6 hoping for 225 by next Monday! Happy Martin Luther king Jr day here in the States.

    Good loss and great goal.
  • NationalCapital
    NationalCapital Posts: 108 Member
    shawna357 wrote: »
    NationalCapital wrote: »
    Morning everyone.
    Username: NationalCapital
    Weigh in day: Mondays
    Last week's weight: 169
    Today's weight: 166

    Have a wonderful week :)
    Cheers.

    Awesome lose WTG!!!

    Thank you! I was so surprised that I weighed myself twice this morning.
  • eyer0ll
    eyer0ll Posts: 313 Member
    Sorry I’ve been MIA. Many thanks to everyone who keeps posting, even if — especially if — they gained. Perseverance is inspiring and very much appreciated in tough times.
  • koirakoira
    koirakoira Posts: 166 Member
    That's really great results! Keep it up!!
    NationalCapital wrote: »
    Morning everyone.
    Username: NationalCapital
    Weigh in day: Mondays
    Last week's weight: 169
    Today's weight: 166

    Have a wonderful week :)
    Cheers.

  • shawna357
    shawna357 Posts: 231 Member
    I walked up and down my hill for 30 mins. I drank 64 oz.
    Hope everyone has a blessed night.
  • wyhorzegal
    wyhorzegal Posts: 152 Member
    Keep up the great work everyone! I survived my husbands big 50th party! A little cake a couple drinks:/ but working hard to make sure that doesn’t effect the scale to much this week!:)
  • shawna357
    shawna357 Posts: 231 Member
    bisonpitcher wrote: »
    Bisonpitcher
    Jan. Week 3
    Tuesday
    Previous Weight: 241.2
    Current Weight: 237.4

    Lost all of my weight from my out of town trip, plus a couple more. Been pretty disciplined this week and it paid off! This is the lowest weight I have been at since 2008. Pretty excited about that. Hoping to be back to my HS/early college weight by the beginning of summer (190). Onward and downward!

    Wow that is awesome. Congrats on being the lowest and great goal for the summer, I believe you have the determination.
  • shawna357
    shawna357 Posts: 231 Member
    Well we are getting probably about 4 inches today. It has started to snow at 7 this morning and has not stopped. I guess walking with Leslie DVD or Zumba will be my thirty mins today. Hope everyone stays safe. Have a blessed day.
  • 12774
    12774 Posts: 1,416 Member
    Weigh in week # 3
    Starting wt 194.4lbs
    Weigh day Tuesday
    Previous wt 193.3 lbs
    Today's wt 192.0lbs
    Total lost 2.4 lbs
  • 12774
    12774 Posts: 1,416 Member
    I usually try to do some form of activity every day Yesterday i did 45 mins of swimming at the Y and today a a 60 mins water aerobics class. Its expected to snow tomorrow so shoveling snow will be my activity for tomorrow . I found my ab roller in the attic and I will use that too . ( does anyone remember the good ole ab roller of the late 90's?
  • shawna357
    shawna357 Posts: 231 Member
    Didn't get in any exercise but did play around with my grandbabies. Drank 64 oz. Everyone have a blessed night.
  • craigo3154
    craigo3154 Posts: 2,572 Member
    edited January 2018
    12774 wrote: »
    @laurenebarger, is there a spreadsheet to see last weeks results?

    @12774. https://docs.google.com/spreadsheets/d/1I2-pNRRm1RsALygc8_D5lxUF9Bkk2Ui_tTK3XzQmhr8/edit#gid=254436757

    There is a tab specific for Flab-U-Less.

    There are tabs that display the summary of results for Weeks 1 and 2.

    This sheet is updated regularly by the team captains.

    (I saw @laurenebarger. had already answered, just wanted to add the extra detail).
  • laurenebargar
    laurenebargar Posts: 3,081 Member
    @craigo3154 Thanks for offering more detail I appreciate it!!
  • laurenebargar
    laurenebargar Posts: 3,081 Member
    shawna357 wrote: »
    Didn't get in any exercise but did play around with my grandbabies. Drank 64 oz. Everyone have a blessed night.

    Great job!!! Playing around is totally exercise!
  • laurenebargar
    laurenebargar Posts: 3,081 Member
    Sorry guys I wasnt able to update last night on my exercise, My husband and I went out to dinner which we only do every few months and then we took our dog on a mile walk around the lake we got married at! The snow was up to my knees so it was quite the workout, it took us 45 minutes just to do the mile lap! I didn't have time to make it to the gym after that so im hoping to make it there tonight!
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