2018 January New Year Challenge walk/jog/run/bike/steps challenge

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Replies

  • jeanniewes
    jeanniewes Posts: 3,794 Member
    edited January 2018
    rccsinger wrote: »
    Is it my imagination or is our group shrinking??

    UNFORTUNATELY it has. :( Steve doesn't come too log his progress here but he does on his homepage. Don't know where everyone went. Very happy too have the ones who remain and the new ones that come. I know I shared this once before but one year I was here by myself from time too time. I did NOT give up. IF you look back you will see I've done this since Oct 2013. I actually was doing it under someone else's challenge page but then she asked me too do it. I think she moved on...

    I will carry on because IF I don't then I feel I will give up. I have come too far too turn back now!

  • jeanniewes
    jeanniewes Posts: 3,794 Member
    This is great. September 2017 I got the idea for a 60 mile walking goal for the month. (extra walking in). I have not made it yet, but every month I try.

    So I put in for February 60 miles.

    THANKS! <3 We WILL be doing another in February!!! :)
  • jeanniewes
    jeanniewes Posts: 3,794 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Great work Machka as always! <3
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles

    As of Jan 3rd...........2.0 Walking Miles

    Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)

    Total Miles as of Jan 4th.............3.0 Walking Miles

    WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00

    Total Miles as of January 5th..............3.0 Walking Miles


    yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.

    January 7th................2.5 Walking Miles

    TOTAL MILES as of January 7th.............5.50 Walking Miles

    January 8th..................2.50 Walking Miles( fairly cold day)
    January 9th..................0.00
    January 10th................4.0 Walking Miles (good day as it warmed up!)

    as of January 10th...............12.0 Walking Miles

    January 11th...................0.00
    January 12th....................2.0 Walking Miles before the storm set in...

    TOTAL Miles as of January 12th.............14.0 Walking Miles

    January 13th...............0.00
    January 14th...............1.00
    January 15th...............3.00

    Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA

    AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...

    January 16th...............0.00
    January 17th...............0.00
    January 18th................3.50 Walking Miles FINALLY a bit warmer..

    TOTAL Walking Miles as of January 18th...........21.50

    A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO

    January 19th...........3.5 Walking Miles

    TOTAL Miles as of January 19th............25.0 Walking Miles

    January 20th................3.0 Walking Miles

    TOTAL MILES as of January 20th............28.0

    January 21st..................2.0 Walking Miles

    TOTAL MILES as of January 21st.............30.0

    A bit under the weather. DID manage 2.0 miles but not at my usual pace. Rain coming in as well..

    January 22nd.........2.0 Walking Miles

    TOTAL MILES as of January 22nd............32.0

    THIS MONTH has probably been the worst I've ever had since my shoulder injury three years ago but it is what it is...

    I am so far behind I'm ashamed! It has been extremely cold here. THEN I got sick a few days. Now it is warming up but I will be way behind in my GOAL...

    January 23rd................2.0 Walking Miles
    January 24th.................3.0 Walking Miles
    January 25th..................3.0 Walking Miles

    TOTAL MILES as of January 25th............40.0
  • jeanniewes
    jeanniewes Posts: 3,794 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Great work Machka as always! <3
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles

    As of Jan 3rd...........2.0 Walking Miles

    Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)

    Total Miles as of Jan 4th.............3.0 Walking Miles

    WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00

    Total Miles as of January 5th..............3.0 Walking Miles


    yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.

    January 7th................2.5 Walking Miles

    TOTAL MILES as of January 7th.............5.50 Walking Miles

    January 8th..................2.50 Walking Miles( fairly cold day)
    January 9th..................0.00
    January 10th................4.0 Walking Miles (good day as it warmed up!)

    as of January 10th...............12.0 Walking Miles

    January 11th...................0.00
    January 12th....................2.0 Walking Miles before the storm set in...

    TOTAL Miles as of January 12th.............14.0 Walking Miles

    January 13th...............0.00
    January 14th...............1.00
    January 15th...............3.00

    Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA

    AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...

    January 16th...............0.00
    January 17th...............0.00
    January 18th................3.50 Walking Miles FINALLY a bit warmer..

    TOTAL Walking Miles as of January 18th...........21.50

    A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO

    January 19th...........3.5 Walking Miles

    TOTAL Miles as of January 19th............25.0 Walking Miles

    January 20th................3.0 Walking Miles

    TOTAL MILES as of January 20th............28.0

    January 21st..................2.0 Walking Miles

    TOTAL MILES as of January 21st.............30.0

    A bit under the weather. DID manage 2.0 miles but not at my usual pace. Rain coming in as well..

    January 22nd.........2.0 Walking Miles

    TOTAL MILES as of January 22nd............32.0

    THIS MONTH has probably been the worst I've ever had since my shoulder injury three years ago but it is what it is...

    I am so far behind I'm ashamed! It has been extremely cold here. THEN I got sick a few days. Now it is warming up but I will be way behind in my GOAL...

    January 23rd................2.0 Walking Miles
    January 24th.................3.0 Walking Miles
    January 25th..................3.0 Walking Miles

    TOTAL MILES as of January 25th............40.0

    Aweeeeeeeeeeee today was a good day. Bright, sunny but a bit windy. Two walks today.

    January 26th................4.0 Walking Miles

    Total miles as of January 26th.............44.0

  • jeanniewes
    jeanniewes Posts: 3,794 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Great work Machka as always! <3
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles

    As of Jan 3rd...........2.0 Walking Miles

    Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)

    Total Miles as of Jan 4th.............3.0 Walking Miles

    WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00

    Total Miles as of January 5th..............3.0 Walking Miles


    yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.

    January 7th................2.5 Walking Miles

    TOTAL MILES as of January 7th.............5.50 Walking Miles

    January 8th..................2.50 Walking Miles( fairly cold day)
    January 9th..................0.00
    January 10th................4.0 Walking Miles (good day as it warmed up!)

    as of January 10th...............12.0 Walking Miles

    January 11th...................0.00
    January 12th....................2.0 Walking Miles before the storm set in...

    TOTAL Miles as of January 12th.............14.0 Walking Miles

    January 13th...............0.00
    January 14th...............1.00
    January 15th...............3.00

    Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA

    AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...

    January 16th...............0.00
    January 17th...............0.00
    January 18th................3.50 Walking Miles FINALLY a bit warmer..

    TOTAL Walking Miles as of January 18th...........21.50

    A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO

    January 19th...........3.5 Walking Miles

    TOTAL Miles as of January 19th............25.0 Walking Miles

    January 20th................3.0 Walking Miles

    TOTAL MILES as of January 20th............28.0

    January 21st..................2.0 Walking Miles

    TOTAL MILES as of January 21st.............30.0

    A bit under the weather. DID manage 2.0 miles but not at my usual pace. Rain coming in as well..

    January 22nd.........2.0 Walking Miles

    TOTAL MILES as of January 22nd............32.0

    THIS MONTH has probably been the worst I've ever had since my shoulder injury three years ago but it is what it is...

    I am so far behind I'm ashamed! It has been extremely cold here. THEN I got sick a few days. Now it is warming up but I will be way behind in my GOAL...

    January 23rd................2.0 Walking Miles
    January 24th.................3.0 Walking Miles
    January 25th..................3.0 Walking Miles

    TOTAL MILES as of January 25th............40.0

    Aweeeeeeeeeeee today was a good day. Bright, sunny but a bit windy. Two walks today.

    January 26th................4.0 Walking Miles

    Total miles as of January 26th.............44.0

    January 27th..............3.50 Walking Miles

    TOTAL MILES as of January 27th...........47.50 Walking Miles
  • Machka9
    Machka9 Posts: 25,447 Member
    edited January 2018
    I'm here!! I've just been really busy. I took an intensive summer course at the uni as I work toward my Master's plus going to work around that course and training for my first 10K run and training for a January Century bicycle ride (100 miles).

    I still haven't taken my Christmas decorations down, that's how far behind I am!

    Keep up the good work!! :)
  • Machka9
    Machka9 Posts: 25,447 Member
    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min

    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min

    I've had some busy Januaries in the past! Here's hoping I can maintain the tradition! :)

    Jan 1 - 4.9 km walking + running (32 min) + 32.5 km cycling (102 min)
    Jan 2 - 4.8 km walking (60 min)
    Jan 3 - 2.6 km walking (30 min) + 8.6 km running (65 min)
    Jan 4 - 2.9 km walking (36 min) + 15 flights of stairs (12 min)
    Jan 5 - 2.6 km walking (30 min) _ 2.2 km running (18 min) + 5 flights of stairs (4 min)
    Jan 6 - 0.6 km walking (7.5 min) + 15.8 indoor cycling (50 min) + 10 min weightlifting
    Jan 7 - 3.4 km walking (42 min) + 10.7 km running (1:21) + 21.4 km cycling (67 min)
    Jan 8 - 8.5 km walking (105 min)
    Jan 9 - 6.3 km walking (75 min)
    Jan 10 - 10 km walking + 2.8 running (145 min)
    Jan 11 - 14.5 km walking (180 min)
    Jan 12 - 7.1 km walking (85 min)
    Jan 13 - 15.8 km cycling indoors on the trainer (50 min)
    Jan 14 - 2.2 km walking + 10 km running (105 min) + 14.25 cycling indoors on the trainer (45 min)

    **This was my first 10K Event!!** :)

    Jan 15 - 6.6 km walking (80 min)
    Jan 16 - 12.5 km walking (155 min)

    Jan 17 - 7.2 km walking (90 min) + 14.8 km cycling (46 min)

    Jan 18 - 6.2 km walking (77 min)

    Jan 19 - 4.4 km walking (55 min)

    Jan 20 - 0.6 km walking (7 min) + 39.2 km cycling (123 min)

    Jan 21 - 63.7 km cycling (201 min)

    Jan 22 - 5 km walking (62 min) + 10 min weights + 4 flights of stairs (3 min)

    Jan 23 - 1.8 km walking (22 min) + 11.68 km cycling (36 min) + 5 flights of stairs (4 min)

    Jan 24 - 6.2 km walking (77 min) + 10 min weights + 4 flights of stairs (3 min)

    Jan 25 - 4.6 km walking (57 min) + 4 flights of stairs (3 min)

    Jan 26 - 161.83 km (511 min) **January Century!!**

    Jan 27 - 2.5 km walking (31 min)

    Jan 28 - 5.5 km walking (68 min) + 14.25 km cycling (45 min)

    Jan 29 - 6 km walking (75 min) + 10 min weights


    2017 Monthly January
    Walking Distance (km): 173.8
    Walking Time (min): 1970.5
    Cycling Distance (km): 405.3
    Cycling Time (min): 1279.9
    Stairs Climbed Number: 37.0
    Stairs Climbed Time (min): 29.6
    Other Distance: 0.0
    Other Time: 40.0

    Totals
    Total Distance (km): 579.1
    Total Distance (miles): 359.8
    Total Time (min): 3320.0
    Total Time (hr): 55:20:02
  • Machka9
    Machka9 Posts: 25,447 Member
    This was my walk yesterday ... :)
    Machka9 wrote: »
    A phone photo, so not the best quality, but I just walked back home from there. It's a gorgeous 30C day, and I spent about an hour bobbing around in the water and wading up and down. :sunglasses: This is "our" beach, and is about 1 km from where we live, and it's one of the things I really like about living here.

    It was all happening down there today ... a group of sea kayakers went past, several jet skis stopped by then dashed off, several yachts went by, and the Pennicott cruise boats went slowly past, probably this cruise: https://www.ironpotcruises.com.au/?_ga=2.267377678.1093880924.1517116294-1973049560.1513245492#tours

    jyzpabpfi89b.png
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited January 2018
    Machka9 wrote: »
    This was my walk yesterday ... :)
    Machka9 wrote: »
    A phone photo, so not the best quality, but I just walked back home from there. It's a gorgeous 30C day, and I spent about an hour bobbing around in the water and wading up and down. :sunglasses: This is "our" beach, and is about 1 km from where we live, and it's one of the things I really like about living here.

    It was all happening down there today ... a group of sea kayakers went past, several jet skis stopped by then dashed off, several yachts went by, and the Pennicott cruise boats went slowly past, probably this cruise: https://www.ironpotcruises.com.au/?_ga=2.267377678.1093880924.1517116294-1973049560.1513245492#tours

    jyzpabpfi89b.png

    You are so fortunate to live so close to a beach!! I'm envious! So glad you are still with us!!
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited January 2018
    Jan 24--6.1 miles
    Jan 25--5.5 miles
    Jan 26--8.5 miles
    Jan 27--2.2 miles
    Jan 28--3.0 miles
    TMW 150.5
    TMR 21.5

    I have to walk about 7.2 miles the next three days to make my goal. . .It's a stretch (especially since I overslept this morning and did not walk before coming to work) but I'm gonna try!
    I often don't make my goal, but it gives me something to push for. If I set the goal lower I don't think it would be a "challenge". So I plan on keeping the 175 mile/month goal!
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited January 2018
    jeanniewes wrote: »
    rccsinger wrote: »
    Is it my imagination or is our group shrinking??

    UNFORTUNATELY it has. :( Steve doesn't come too log his progress here but he does on his homepage. Don't know where everyone went. Very happy too have the ones who remain and the new ones that come. I know I shared this once before but one year I was here by myself from time too time. I did NOT give up. IF you look back you will see I've done this since Oct 2013. I actually was doing it under someone else's challenge page but then she asked me too do it. I think she moved on...

    I will carry on because IF I don't then I feel I will give up. I have come too far too turn back now!

    I'm so glad you keep group going and do not plan to quit. . .it motivates me as well!
    I joined this group in March of 2016 after joining MFP in March! I like the group because we choose our goal and type of exercise!
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited January 2018
    Jan 29--7.6 miles
    TMW 158.1
    TMR 16.9

    I made a subtraction error yesterday . . I need more miles than I thought to reach goal. . .will still push for it but I need 8.5 today and tomorrow!
  • Machka9
    Machka9 Posts: 25,447 Member
    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min

    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min

    I've had some busy Januaries in the past! Here's hoping I can maintain the tradition! :)

    Jan 1 - 4.9 km walking + running (32 min) + 32.5 km cycling (102 min)
    Jan 2 - 4.8 km walking (60 min)
    Jan 3 - 2.6 km walking (30 min) + 8.6 km running (65 min)
    Jan 4 - 2.9 km walking (36 min) + 15 flights of stairs (12 min)
    Jan 5 - 2.6 km walking (30 min) _ 2.2 km running (18 min) + 5 flights of stairs (4 min)
    Jan 6 - 0.6 km walking (7.5 min) + 15.8 indoor cycling (50 min) + 10 min weightlifting
    Jan 7 - 3.4 km walking (42 min) + 10.7 km running (1:21) + 21.4 km cycling (67 min)
    Jan 8 - 8.5 km walking (105 min)
    Jan 9 - 6.3 km walking (75 min)
    Jan 10 - 10 km walking + 2.8 running (145 min)
    Jan 11 - 14.5 km walking (180 min)
    Jan 12 - 7.1 km walking (85 min)
    Jan 13 - 15.8 km cycling indoors on the trainer (50 min)
    Jan 14 - 2.2 km walking + 10 km running (105 min) + 14.25 cycling indoors on the trainer (45 min) **This was my first 10K Event!!** :)
    Jan 15 - 6.6 km walking (80 min)
    Jan 16 - 12.5 km walking (155 min)
    Jan 17 - 7.2 km walking (90 min) + 14.8 km cycling (46 min)
    Jan 18 - 6.2 km walking (77 min)
    Jan 19 - 4.4 km walking (55 min)
    Jan 20 - 0.6 km walking (7 min) + 39.2 km cycling (123 min)
    Jan 21 - 63.7 km cycling (201 min)
    Jan 22 - 5 km walking (62 min) + 10 min weights + 4 flights of stairs (3 min)
    Jan 23 - 1.8 km walking (22 min) + 11.68 km cycling (36 min) + 5 flights of stairs (4 min)
    Jan 24 - 6.2 km walking (77 min) + 10 min weights + 4 flights of stairs (3 min)
    Jan 25 - 4.6 km walking (57 min) + 4 flights of stairs (3 min)
    Jan 26 - 161.83 km cycling (511 min) **January Century!!**
    Jan 27 - 2.5 km walking (31 min)
    Jan 28 - 5.5 km walking (68 min) + 14.25 km cycling (45 min)
    Jan 29 - 6 km walking (75 min) + 10 min weights

    Jan 30 - 5.7 km walking (70 min)

    Jan 31 - 5.4 km walking (65 min) + 14 flights of stairs (11 min)


    2017 Monthly January
    Walking Distance (km): 184.9
    Walking Time (min): 2109.3
    Cycling Distance (km): 405.3
    Cycling Time (min): 1279.9
    Stairs Climbed Number: 51.0
    Stairs Climbed Time (min): 40.8
    Other Distance: 0.0
    Other Time: 40.0

    Totals
    Total Distance (km): 590.2
    Total Distance (miles): 366.7
    Total Time (min): 3470.0
    Total Time (hr): 57:49:59


    Not quite what I had hoped. I had hoped for 65-70 hours like the last two Januaries. But I wasn't taking a university course the last two Januaries. That has kind of eaten into my time a bit. So ... 57 hours isn't bad. :):)
  • rccsinger
    rccsinger Posts: 1,090 Member
    Jan 30--9.4 miles
    TMW 167.5
    TMR 7.5
  • jeanniewes
    jeanniewes Posts: 3,794 Member
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    Great work Machka as always! <3
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    January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles

    As of Jan 3rd...........2.0 Walking Miles

    Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)

    Total Miles as of Jan 4th.............3.0 Walking Miles

    WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00

    Total Miles as of January 5th..............3.0 Walking Miles


    yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.

    January 7th................2.5 Walking Miles

    TOTAL MILES as of January 7th.............5.50 Walking Miles

    January 8th..................2.50 Walking Miles( fairly cold day)
    January 9th..................0.00
    January 10th................4.0 Walking Miles (good day as it warmed up!)

    as of January 10th...............12.0 Walking Miles

    January 11th...................0.00
    January 12th....................2.0 Walking Miles before the storm set in...

    TOTAL Miles as of January 12th.............14.0 Walking Miles

    January 13th...............0.00
    January 14th...............1.00
    January 15th...............3.00

    Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA

    AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...

    January 16th...............0.00
    January 17th...............0.00
    January 18th................3.50 Walking Miles FINALLY a bit warmer..

    TOTAL Walking Miles as of January 18th...........21.50

    A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO

    January 19th...........3.5 Walking Miles

    TOTAL Miles as of January 19th............25.0 Walking Miles

    January 20th................3.0 Walking Miles

    TOTAL MILES as of January 20th............28.0

    January 21st..................2.0 Walking Miles

    TOTAL MILES as of January 21st.............30.0

    A bit under the weather. DID manage 2.0 miles but not at my usual pace. Rain coming in as well..

    January 22nd.........2.0 Walking Miles

    TOTAL MILES as of January 22nd............32.0

    THIS MONTH has probably been the worst I've ever had since my shoulder injury three years ago but it is what it is...

    I am so far behind I'm ashamed! It has been extremely cold here. THEN I got sick a few days. Now it is warming up but I will be way behind in my GOAL...

    January 23rd................2.0 Walking Miles
    January 24th.................3.0 Walking Miles
    January 25th..................3.0 Walking Miles

    TOTAL MILES as of January 25th............40.0

    Aweeeeeeeeeeee today was a good day. Bright, sunny but a bit windy. Two walks today.

    January 26th................4.0 Walking Miles

    Total miles as of January 26th.............44.0

    January 27th..............3.50 Walking Miles

    TOTAL MILES as of January 27th...........47.50 Walking Miles

    January 28th................0.00 Walking Miles
    January 29th................3.25 Walking Miles
    January 30th.................3.25 Walking Miles
    January 31st..................3.50 Walking Miles

    TOTAL MILES FOR JANUARY 2018................57.50.....WAY DOWN..SO SAD...BUT IT IS WHAT IT IS...
  • jeanniewes
    jeanniewes Posts: 3,794 Member
    thank you...THANK YOU VERY MUCH LADIES! So happy you hang in there with me and I am glad the challenges encourage us whether we always make it or not....

    WONDERFUL place and photo Machka!
  • jeanniewes
    jeanniewes Posts: 3,794 Member
    OK GUYS...Here is your NEW LINK & THANKS AGAIN FOR BEING PART OF MY GROUP... YOU ENCOURAGE ME as well!

    http://community.myfitnesspal.com/en/discussion/10638944/february-2018-walk-jog-run-bike-steps-challenge/p1?new=1
  • rccsinger
    rccsinger Posts: 1,090 Member
    Jan 31--7.0 milese
    TMW 174.5
    TMR .5

    I can't believe missed goal by only half a mile! I need to try and push more during the month and not wait for the last three days to catch up! I'm in for next month!
  • jeanniewes
    jeanniewes Posts: 3,794 Member
    Still, rccsinger, you've done well. KEEP UP THE GOOD WORK! <3