SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE
Replies
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Me 13*
LNS 53 -
Hi I’ve just started my weight loss journey yesterday. LNS are definitely a big thing for me. So figured starting now was better than not, right? Anyway so far Me :1, LNS:05
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1u.1
ME: 17*
LNS: 0
STREAK: 17
DAYS WITHOUT SWEET SNACKS: 8/173 -
So proud of myself! I defined late night snacking as 10pm and beyond. It's SUCH a habit.
Day one was a snack at 9:30--and that was it! Then days -2 and 3--the last bite of the night--- was 7:30pm
Yaaay!
ME-3
LNS-05 -
Me: 15
LNS: 2
Broke my cereal ban last night. I guess it could have been worse?4 -
ME: 17
LNS: 03 -
Me 17*
LNS 13 -
18.1
ME: 18*
LNS: 0
STREAK: 18
DAYS WITHOUT SWEET SNACKS: 8/185 -
Me: 17 *
LNS: 1
Days without a sugary treat: 175 -
Me: 14*
LNS: 55 -
ME: 18
LNS: 06 -
Me: 16
LNS: 2
In other news, unemployment sucks big rocks.6 -
Me 18*
LNS 12 -
Day19
Me 17
Snacking 24 -
19.1
ME: 19*
LNS: 0
STREAK: 19
DAYS WITHOUT SWEET SNACKS: 8/19
Daytime snaccidents have been a real issue for me this week. Putting a positive spin on it - it could have been a lot worse!!5 -
Me: 4
LNS: 0
My last bite by 6pm... I’m starting to feel results from this already. One day at a time ...4 -
Me: 18 *
LNS: 1
Days without a sugary treat: 183 -
Me: 16
LNS: 33 -
Me 14
LNS 6*3 -
Me 15*
LNS 4
Got home late last night but didn’t snack3
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