Water Aerobics
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That would be amazing. Mine concentrates on the happy middle ability.0
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I love it! I get just as good a workout as I would doing a low impact tape but burn twice the calories! The greatest thing of all is its easy, COOL, and you can push yourself as much or as little as you feel up to. The key is keep moving and have fun! I still have 150 lbs to lose but this is truly aiding me in doing exercises in water that I could never do on land and its just as challenging! Give it a whirl girl!!!!1
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