145 down, 100 to go

franklin5280

Finish first 30 day cycle. Plan on 2-3 more. 26 pounds is nice to see gone. They are going to do test injections on low back facet joints on L4 and L5 on December 4th. If they work Radio Frequency Ablation schedule for a week later on the 11th. Be glad to get this back pain out of the way for hopefully at least a year. Get back to indoor cycling on trainer.

Initial Start Wgt: 485 lbs
Start Weight: 351.6
Current Weight: 326.6 lbs
Goal Weight: 250 lbs
Nutrition Plan: Purium ULT

franklin5280

Back on track. New Approach. Better Data. Better mindset.

Initial Start Wgt: 485 lbs
Lap Band 11/2007
Start Weight: 351.6
Current Weight: 304.8 lbs
Goal Weight: 235 lbs
Nutrition Plan: Superfoods

JeninBelgium

franklin5280 wrote: »

Speed bump. Found out the Lap Band I had installed in 2007 is leaking. Surgery to repair scheduled 3/6. Here we go, another recovery process. Meal size will need to decrease and frequency increase. Fun! Here’s the curveball that’s going to try to take my focus off my goals. It’s not going to work!

How is it going now?

brenn24179

wow that is alot of weight, you have done so good. What do you think caused you to gain the weight, emotional, just eating junk food, genes?

lynneburgess714

Well done on your mindset and determination. I wish you lots of good health and success to continue into the future!

franklin5280

Today I hit my 200 lbs Loss Milestone!

Initial Start Wgt: 485 lbs
Lap Band 11/2007, Leak Repair 2018
Start Weight: 351.6
Current Weight: 283 lbs
Goal Weight: 235 lbs
Nutrition Plan: Superfoods, Clean
Fitness:
Spin Daily 1 hour
Weights: 5 day split Thursday and Sunday off