100 pounds to lose!

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Replies

  • tiabirdie56
    tiabirdie56 Posts: 3,970 Member
    **100 lbs to lose**
    USW: 253
    SW: 240
    CSW: 211
    GW: 140 (135-150 range)


    ▪Wednesday updates▪


    4/11 - 210
    4/18 - 205.4
    5/2 - 204.8
    5/9 -203.2
    5/16 - 201.2
    5/23 - 199.6
    5/30 - 200 - water retention
    6/5 - 196.2
    6/13 - 196
    6/20 - 194.8
    6/27 - 194.4
    7/4 - 193.2
    7/11 - 191.6
    7/18 - 190.2
    7/25 - 188
    8/1 - 186.8
    8/8 - 185.6
    8/15 - 185.6 - Retaining fluid
    8/22 - 184.4 - Still retaining fluid
    8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
    9/5 - 182.8 - Still retaining fluid smh
    9/12 - 182
    9/19 - 181.2
    9/26 - 178.6
    10/3 - 179
    Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
    10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
    10/24 - 176.6

    10/31 - 177.6



  • jcgator2016
    jcgator2016 Posts: 539 Member
    ***120 LBS to Lose***

    SW: 295.4 (23 June 2018)
    GW: 175 (August 2019)

    CW: 257.2

    Total Weight Loss to date: -38.2

    July 2018 Loss: -14.0
    Aug 2018 Loss: -11.2
    Sept 2018 Loss -8.6
    Oct 2018 Loss: -4.4

    Rough weight loss for Oct. Met with nutritionist, losing too much lean muscle, switched from 80% cardio to 80% strength and weight workouts. Missed one week in Oct while in Fla to help with the hurricane disaster relief.

    Hopefully, in Nov I can get into a routine of adding muscle and burning fat.

  • CoLyBo
    CoLyBo Posts: 40 Member
    edited November 2018
    Check-in 25:

    HW: 293
    SW: 270
    CW: 201.4
    GW1: 255 ~~Met!! 04/05/18
    GW2: 240 ~~Met!! 05/19/18
    GW3: 220 ~~Met!! 07/29/18
    GW4: 210 ~~Met!! 09/20/18
    GW5: 200
    UGW: 175

    Almost to my next toal of Onederland! Positive I'll be able to report it for November. I see there's been new people joining the group which is awesome!! Welcome. :smile:

    I still need to get into working out but I'm just sooooo lazy. I've at least cleaned up the diet and seeing improvement. Baby steps, y'all. See you next month!
  • jcgator2016
    jcgator2016 Posts: 539 Member
    **120 LBS to Lose***

    SW: 295.4 (23 June 2018)
    GW: 175 (August 2019)

    CW: 256.6

    Total Weight Loss to date: -38.2

    July 2018 Loss: -14.0
    Aug 2018 Loss: -11.2
    Sept 2018 Loss -8.6
    Oct 2018 Loss: -4.4

    Nov 2: -.6
    Nov 9:
    Nov 16:
    Nov 23:
    Nov 30:



  • AustinRuadhain
    AustinRuadhain Posts: 2,572 Member
    edited November 2018
    SW: 265.2
    GW: 140 (125 pounds)
    2/26 - 265.2
    6/11 - 257.9
    7/2 - 253.1
    8/6 - 234.1
    9/3 - 222.4
    10/1 - 213.2
    11/5 - 191.1 (no longer Class II Severely Obese!)

    Goals for this week:
    1) stick to food plan
    2) drink more water (hit 8/day more reliably)
    3) at least 450 minutes/week walking, martial arts, yoga, step aerobics, stretching, etc.

    Goal for this month:
    get my weight below 185
  • tiabirdie56
    tiabirdie56 Posts: 3,970 Member
    **100 lbs to lose**
    USW: 253
    SW: 240
    CSW: 211
    GW: 140 (135-150 range)


    ▪Wednesday updates▪


    4/11 - 210
    4/18 - 205.4
    5/2 - 204.8
    5/9 -203.2
    5/16 - 201.2
    5/23 - 199.6
    5/30 - 200 - water retention
    6/5 - 196.2
    6/13 - 196
    6/20 - 194.8
    6/27 - 194.4
    7/4 - 193.2
    7/11 - 191.6
    7/18 - 190.2
    7/25 - 188
    8/1 - 186.8
    8/8 - 185.6
    8/15 - 185.6 - Retaining fluid
    8/22 - 184.4 - Still retaining fluid
    8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
    9/5 - 182.8 - Still retaining fluid smh
    9/12 - 182
    9/19 - 181.2
    9/26 - 178.6
    10/3 - 179
    Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
    10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
    10/24 - 176.6
    10/31 - 177.6

    11/7 - 177.4

  • jcgator2016
    jcgator2016 Posts: 539 Member
    **120 LBS to Lose***

    SW: 295.4 (23 June 2018)
    GW: 175 (August 2019)

    CW: 255.0

    Total Weight Loss to date: -40.4

    July 2018 Loss: -14.0
    Aug 2018 Loss: -11.2
    Sept 2018 Loss -8.6
    Oct 2018 Loss: -4.4

    Nov 2: 256.6 (-1.8)
    Nov 9: 255.0 (-1.6) 40 lbs lost. Need to do this two more times.
    Nov 16:
    Nov 23:
    Nov 30:

  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    edited November 2018
    USW 252.0 lbs
    SW 242.0 lbs
    CW 231.0 lbs
    Total loss: 11 lbs

    June (-5.8 lbs)
    July (-2.2 lbs)
    Aug (-4.0 lbs)
    Sept (-0.4 lbs)
    Oct (+2.4) lbs)
    Nov 11 (-1.0 lbs)
  • AustinRuadhain
    AustinRuadhain Posts: 2,572 Member
    SW: 265.2
    GW: 140 (125 pounds)
    2/26 - 265.2
    6/11 - 257.9
    7/2 - 253.1
    8/6 - 234.1
    9/3 - 222.4
    10/1 - 213.2
    11/5 - 191.1 (no longer Class II Severely Obese!)
    11/12 - 188.5 :smile:

    Goals for this week:
    1) stick to food plan
    2) drink more water (aiming for 2 extra glasses a day)
    3) at least 450 minutes/week walking, martial arts, yoga, step aerobics, stretching, etc.

    Goal for this month:
    get my weight below 185
  • tiabirdie56
    tiabirdie56 Posts: 3,970 Member
    **100 lbs to lose**
    USW: 253
    SW: 240
    CSW: 211
    GW: 140 (135-150 range)


    ▪Wednesday updates▪


    4/11 - 210
    4/18 - 205.4
    5/2 - 204.8
    5/9 -203.2
    5/16 - 201.2
    5/23 - 199.6
    5/30 - 200 - water retention
    6/5 - 196.2
    6/13 - 196
    6/20 - 194.8
    6/27 - 194.4
    7/4 - 193.2
    7/11 - 191.6
    7/18 - 190.2
    7/25 - 188
    8/1 - 186.8
    8/8 - 185.6
    8/15 - 185.6 - Retaining fluid
    8/22 - 184.4 - Still retaining fluid
    8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
    9/5 - 182.8 - Still retaining fluid smh
    9/12 - 182
    9/19 - 181.2
    9/26 - 178.6
    10/3 - 179
    Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
    10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
    10/24 - 176.6
    10/31 - 177.6

    11/7 - 179 - Fluid retention from stress of eating carbs.



  • jcgator2016
    jcgator2016 Posts: 539 Member
    **120 LBS to Lose***

    SW: 295.4 (23 June 2018)
    GW: 175 (August 2019)

    CW: 253.4

    Total Weight Loss to date: -40.4

    July 2018 Loss: -14.0
    Aug 2018 Loss: -11.2
    Sept 2018 Loss -8.6
    Oct 2018 Loss: -4.4

    Nov 2: 256.6 (-1.8)
    Nov 9: 255.0 (-1.6) 40 lbs lost. Need to do this two more times.
    Nov 16:253.4 (-1.6)
    Nov 23:
    Nov 30:
  • AustinRuadhain
    AustinRuadhain Posts: 2,572 Member
    SW: 265.2
    GW: 140 (125 pounds)
    2/26 - 265.2
    6/11 - 257.9
    7/2 - 253.1
    8/6 - 234.1
    9/3 - 222.4
    10/1 - 213.2
    11/5 - 191.1 (no longer Class II Severely Obese!)
    11/12 - 188.5
    11/19 - 185.4 :smile:

    Goals for this week:
    1) stick to food plan
    2) for Thanksgiving, take food that works for me
    3) try to go over on water every day, esp Thanksgiving and the day after
    3) at least 450 minutes/week walking, martial arts, yoga, step aerobics, stretching, etc.

    Goal for this month:
    get my weight below 185
  • tiabirdie56
    tiabirdie56 Posts: 3,970 Member
    @AustinRuadhain, "Goal for this month:
    get my weight below 185" - You're almost there! Congrats!
  • tiabirdie56
    tiabirdie56 Posts: 3,970 Member
    edited November 2018
    **100 lbs to lose**
    USW: 253
    SW: 240
    CSW: 211
    GW: 140 (135-150 range)


    ▪Wednesday updates▪


    4/11 - 210
    4/18 - 205.4
    5/2 - 204.8
    5/9 -203.2
    5/16 - 201.2
    5/23 - 199.6
    5/30 - 200 - water retention
    6/5 - 196.2
    6/13 - 196
    6/20 - 194.8
    6/27 - 194.4
    7/4 - 193.2
    7/11 - 191.6
    7/18 - 190.2
    7/25 - 188
    8/1 - 186.8
    8/8 - 185.6
    8/15 - 185.6 - Retaining fluid
    8/22 - 184.4 - Still retaining fluid
    8/29 - 183.2 - weight is up from fluid retention (182.4 on Monday, 182 on Tuesday)
    9/5 - 182.8 - Still retaining fluid smh
    9/12 - 182
    9/19 - 181.2
    9/26 - 178.6
    10/3 - 179
    Oct 10 - 181.2 - carbs, not enough sleep, fluid retention
    10/17 - 179.8 - This weight is good with me. I have been up to 181.8 during the past week.
    10/24 - 176.6
    10/31 - 177.6
    11/7 - 177.4
    11/14 - 179 - Fluid retention from stress eating of carbs.

    11/21 - 176.6 - Back here again.



  • ciaradoerr25
    ciaradoerr25 Posts: 2 Member
    I am new here but i would love to join the challenge.
    SW:324
    CW:316
    GW:200
  • tiabirdie56
    tiabirdie56 Posts: 3,970 Member
    Welcome, ciaradoerr25! Good luck on your weightloss journey!
  • AustinRuadhain
    AustinRuadhain Posts: 2,572 Member
    edited November 2018
    SW: 265.2
    GW: 140 (125 pounds)
    2/26 - 265.2
    6/11 - 257.9
    7/2 - 253.1
    8/6 - 234.1
    9/3 - 222.4
    10/1 - 213.2
    11/5 - 191.1 (no longer Class II Severely Obese!)
    11/12 - 188.5
    11/19 - 185.4
    11/26 - 182.5 :smile:

    Goals for this week:
    1) stick to food plan (Eat to Live)
    2) drink more water (aim for 9 glasses/day)
    3) at least 450 minutes/week (walking, martial arts, yoga, step aerobics, stretching, etc.)

    Goal for December:
    get my weight below 175
  • bjmcq
    bjmcq Posts: 304 Member
    Hi, love your charts and accountability. I will try for next Wednesday to do a report.
    Starting at 255, and will lose the first 25 ok, but after that, I often yo-yo up and down...

    I think this might help a lot! Looking forward to supporting you, and your support!
  • bjmcq
    bjmcq Posts: 304 Member
    CW: 255
    GW: 165

    Thanks for maintaining this link!

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