Graham's OMAD Journey

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Replies

  • dkayingram
    dkayingram Posts: 737 Member
    *mouth watering*
  • rs2332
    rs2332 Posts: 116 Member
    edited February 2018
    Looks great! Just curious, how much calories are you getting in a day? The cake looks amazing!!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    I'm not even a huge sweets person and that looks AWESOME <3
  • bandwidthbandit
    bandwidthbandit Posts: 74 Member
    Agreed. Graham, you take the best food pics. I was looking at some I had and I am ashamed. :( Your plating is superb.^^
  • Resistive
    Resistive Posts: 212 Member
    rs2332 wrote: »
    Looks great! Just curious, how much calories are you getting in a day? The cake looks amazing!!

    I am aim for 1500 - 1700 a day. Some days it’s hard if I am doing Paleo. There are days I eat high fat to boost the calories. If I eat grains, it’s much easier to obtain. I try to mix up my meal plans to avoid any plateaus.