Beachbody Support Group 2018

16465666769

Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Brute Force Operator Series Alpha 23 (Done outside)! 60#! Ankle held up well. Still feels stiff and a little weak, but loosened up quickly and feels good! BOOYAH!
    Then...
    "INSANITY MAX:30 Sweat Intervals"=Done!
  • meems251
    meems251 Posts: 84 Member
    80DO day 77✔
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Tabata Power”=Done!
    Brute Force Operator Series Alpha 24! 115#!
    I got a new sandbag. My mom beat breast cancer, so I got the pink mini bag. I added a little something to it. It’s 25# & I stacked it on the 90# “Strongman” bag!
  • meems251
    meems251 Posts: 84 Member
    Migraine today but I did it! 80DO day 78 ✔

    @gam3rguy congrats to your mom!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    thanks. I'm glad to keep her around for a long time. :)
  • drea2011
    drea2011 Posts: 907 Member
    P90X3: Complex upper done ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Friday Fight Round 1”=Done!
  • meems251
    meems251 Posts: 84 Member
    80 Day Obsession DONE!!!! Heck yeah!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Pulse”=Done this morning...
    ...THEN!
    Brute Force Operator Series Alpha 25! “The Kraken”!!! 60#! 874 total reps. Started strong beating last round ‘s numbers, then was struggling to Mach them. Just gonna lay here on the floor now and practice “Alpha try not to die”. If I roll just a little and stretch...I think I can reach the PS4 controller from here...🤔
  • drea2011
    drea2011 Posts: 907 Member
    Awesome job 👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾
    meems251 wrote: »
    80 Day Obsession DONE!!!! Heck yeah!!!

  • drea2011
    drea2011 Posts: 907 Member
    P90X3: day 51/90 triometrics ✅
  • kdeko
    kdeko Posts: 1 Member
    I realize this post may get overlooked so far down on this post, but here it goes...

    I have done Chalean Extreme/Turbofire off and on for years. I have a bad knee so I've stopped TF, but I loved it! I've been looking on the BOD website at all of all the programs/meal plans and am going in circles. I'm not losing weight so I'm looking at all of the meal plans. So, I'm looking for advice/answers on...

    *Are PIYO and Chalean Extreme too similar? Meaning should I alternate those or pick one?
    *Which meal plan is best for weight loss?

    *If I did any of these hybrids, am I overlapping? Do you recommend any other hybrids?

    TF/CEX/PIYO
    TF/21DayFix
    TF/CEX/21DayFix
    Other?

    I'm a 50 y.o. female wanting to lose 15-20 lbs with a tempermental knee.

    Thank you!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Focus T25: Stretch"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "INSANITY MAX:30 Cardio Challenge & Ab Attack: 10"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Tabata Power”=Done!
    “Brute Force Operator Series Alpha 1”! 60#!
  • jend114
    jend114 Posts: 1,057 Member
    week 4 of liift4
  • meems251
    meems251 Posts: 84 Member
    I didnt end up having time to look into other workouts so I re-started 80DO.

    80DO day 2, round 2✔
  • drea2011
    drea2011 Posts: 907 Member
    Monday P90X3 complex lower
    Today P90X3 de accelerator
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX: 30 Sweat Intervals”=Done!
    “Brute Force Operator Series Alpha 2!” 60#!! Still a b!tch! LOL! I took about a 25 minute rest after MAX:30 today. Was the only way I’d have made it. Took that last set right to the end...though I didn’t have to break up any sets today. Gonna feel this for the rest of the day.
  • drea2011
    drea2011 Posts: 907 Member
    P90X3: mmx ✅