Lose 5lbs + in April 2018

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Replies

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Original starting weight - 298.5lbs
    April starting weight - 235.00lbs
    April goal - 225.00lbs
    Ultimate goal - 180.00lbs


    March 30 - 235.00lbs
    April 6 - 234.50lbs
    April 13 - 230.25lbs
    April 20 - 230.25lbs urgh!!!
    April 27 -

    Total loss for April :- 4.
  • Bill_Keto
    Bill_Keto Posts: 108 Member
    bwoithe wrote: »
    Original starting weight -285
    April starting weight -273.2
    April goal -268
    Ultimate goal -220


    April 1 -273.2
    April 8 -273
    April 15 -
    April 22 -
    April 29 -

    Total loss for April :-

    Original starting weight -285
    April starting weight -273.2
    April goal -268
    Ultimate goal -220


    April 1 -273.2
    April 8 -273
    April 16 -268
    April 22 -
    April 29 -

    Total loss for April :-

  • Lora2380
    Lora2380 Posts: 195 Member
    Original starting weight - 168lbs
    End of April goal - 145
    Ultimate goal - 130

    April 1st start weight 152
    April 7- 148.6
    April 14- 147
    April 20- 145.6
    April 28-

    Soooooo close to goal!
  • Cheeey1
    Cheeey1 Posts: 7 Member
    Cheeey1 wrote: »
    Hi, great challenge. Just seeing this..and I need this motivation.

    Original SW - 67.9kg (the latest original starting weight. I have been on and off MFP over the years..but now realise weight loss is a lifestyle choice/habit...go easy..go steady and it will gradually happen. So now here for the long-term)
    April SW - 67.7kg
    April Goal - 65kg

    April 13 - 66.2kg

    April 15 -
    April 22 -
    April 29 -


    April 19th - 65.2kg

    Kinda concerned I had two days of slacking18th & 19th. On both days, I didn't get to eat till got home from work after a very busy long day shift. So I ate...ate with the thought that I had eaten no food all day, just had two cups of tea. I didn't eat with my brain.
    Both days I over-ate by almost 500 calories and with no exercise work out since the weekend...I guess the effect will show up on my next weigh-in.
  • NikMar
    NikMar Posts: 1,071 Member
    Original starting weight - 152
    April starting weight - 144.4
    April goal - 139.4
    Ultimate goal - 132

    April 1 - 144.4

    My weigh day is Thursday so:

    April 5 - 143.9 (0.5lb down). Not very impressive seeing that I've been tracking what I've eaten and made sure I've not eaten back all the calories from exercise. :/ Any suggestions on how to make a dent on weight loss?
    April 12 - 144.7 (0.8 up). On holiday, so ate loads and didn't track very well! :'(
    April 19 - 144.7 (no change) thought I was tracking well, but looks like I'm not! ARGH!!
    April 26 -

    Total loss for April :-
  • laurenbastug
    laurenbastug Posts: 307 Member
    edited April 2018
    Overall Starting Weight - 150 lbs
    April Starting Weight - 126.6 lbs
    April Goal - 122 lbs
    Ultimate Goal - 115-118 lbs


    April 1 - 126.6 lbs
    April 8 - 126 lbs
    April 15 - 125.2 lbs
    April 22 - 123.7 lbs
    April 29 -

    *updated weights to weekly averages

    Total loss for April : 2.9 lbs
  • MissMaggieMuffin
    MissMaggieMuffin Posts: 444 Member
    Original SW (Jan 15/17): 206.8

    Weigh-in day is Saturday

    Challenge Goal: 156
    Ultimate Goal: 156

    April 1: 158.8
    April 7: 159.4
    April 14: 160.2
    April 21: 159.0
    April 28::

    Total loss for April:
  • Birder165
    Birder165 Posts: 484 Member
    Original starting weight - 251
    April starting weight - 200.2
    April goal - 190
    Ultimate goal - 165

    April 7 -198.8
    April 14 -196
    April 21 - 195
    April 28 -
    April 30 -

    Total loss for April :smile:

    Congrats on hitting Onederland! That must feel fantastic.
    About how long did it take you to get under 200 from your starting weight, if you don't mind me asking?
  • Birder165
    Birder165 Posts: 484 Member
    Just started back on my journey from taking a year off..
    Original starting weight - 268
    April starting weight - 264
    April goal - 252 (changed from 258)
    Ultimate goal - 220

    April 1 - 264
    April 10 - 258
    April 15 - 256
    April 22 -
    April 29-

    Wow! You're doing so well. Congrats on your results so far!
  • Birder165
    Birder165 Posts: 484 Member
    Cheeey1 wrote: »
    Cheeey1 wrote: »
    Hi, great challenge. Just seeing this..and I need this motivation.

    Original SW - 67.9kg (the latest original starting weight. I have been on and off MFP over the years..but now realise weight loss is a lifestyle choice/habit...go easy..go steady and it will gradually happen. So now here for the long-term)
    April SW - 67.7kg
    April Goal - 65kg

    April 13 - 66.2kg

    April 15 -
    April 22 -
    April 29 -


    April 19th - 65.2kg

    Kinda concerned I had two days of slacking18th & 19th. On both days, I didn't get to eat till got home from work after a very busy long day shift. So I ate...ate with the thought that I had eaten no food all day, just had two cups of tea. I didn't eat with my brain.
    Both days I over-ate by almost 500 calories and with no exercise work out since the weekend...I guess the effect will show up on my next weigh-in.

    I don't find that's necessarily true. I have bad days over 3000 calories and it usually just takes anywhere from 1 to 3 days to come off again and often I end up at a slightly lower weight. 1000 extra calories over two days isn't even a pound of weight and nothing to worry about. Any number higher on the scale is usually water and waste weight and not a gain in fat. Just keep going and you'll be fine. :)
  • tramaine_21
    tramaine_21 Posts: 348 Member
    Good point. I needed this reminder.
  • jefamer2017
    jefamer2017 Posts: 416 Member
    My heaviest weight was 218lbs last year.

    Original starting weight -204.4
    April starting weight -
    April goal -179
    Ultimate goal -135


    April 1 -187
    April 8 -185.2
    April 15 -183
    April 22 -180.8
    April 29 -

    Total loss for April :-