24 Hours of Exercise per Month Challenge - APRIL 2018

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Replies

  • TheHistoryLady
    TheHistoryLady Posts: 1,856 Member
    3/4 walking 120 mins
    4/4 walking 120 mins
    5/4 walking 75 mins
    6/4 walking 76 mins
    8/4 walking 77 mins
    10/4 bike 40 mins aerobics 30 mins
    13/4 walking 83 mins
    14/4 62 mins walking
    15/4 walking 84 mins
    16/4 aerobics 35mins
    17/4 walking 82 mins
    18/4 aerobics 40 mins
    20/4 walking 81 mins

    Total 1005/1440
  • kschildroth
    kschildroth Posts: 570 Member
    4/20 - 1 hour weight lifting

    Total: 27.5 hours/40 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in. I hit 43 hours in March thanks to a fitness challenge (extra group fitness classes available) at the gym, which has sadly ended. Plus I'm starting to have weekend obligations again now that winter is (maybe) ending.
    Trying for 30 in April!


    WEEK 1: 485 minutes --- 8.1 hours
    WEEK 2: 465 minutes --- 7.8 hours

    April 15: 60 minutes dancing
    April 16: 35 minutes elliptical
    April 17: 60 minutes BodyPump
    April 18: 35 minutes elliptical
    April 19: 25 minutes walking
    April 20: 60 minutes BodyPump
    April 21
    WEEK 3: 275 minutes --- 4.6 hours

    TOTAL: 1,225 / 1,800 minutes --- 20.4 / 30 hours
  • Teerai
    Teerai Posts: 243 Member
    v40om8.png
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 17 hours

    4/1: 30 minutes bicycling
    4/2: 30 minutes walking
    4/3: 40 minutes walking
    4/4: 20 minutes elliptical/20 minutes strength training
    4/5: 40 minutes walking
    4/6: 30 minutes walking/30 minutes aerobics
    4/7: 60 minutes walking
    4/8: 30 minutes walking
    4/9: 20 minutes elliptical/20 minutes strength training
    4/10: 40 minutes walking
    4/11: 20 minutes walking/30 minutes bicycling/10 minutes strength training
    4/12: 40 minutes walking
    4/16: 30 minutes walking/20 minutes strength training
    4/17: 40 minutes walking
    4/19: 20 minutes walking

    Total: 10 hours 20 minutes

  • HappyKat5
    HappyKat5 Posts: 369 Member
    4/1...Nothing...0
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7...Choreography dance/ 120 min & Werq/60
    4/8...Rest Day 0 min
    4/9...Spinning/60 & Drums Alive/60
    4/10...Zumba/60/min
    4/11...Rest day 0/min
    4/12...Rest day 0/min
    I’ll be back on Friday
    4/13...Spinning/60 & Zumba/60
    4/14...Werq/60
    4/15...Rest Day /0 min
    4/16...Walking/60/Drums Alive/60/Swing Dancing/60/ & Additional walking/90min
    4/17...Dance/80 min
    4/18...Walking 30/ & Stretch/Firm 60/min
    4/19...5.7 mile hike /110 min
    4/20...Zumba/60 & Walking 28:30

    Total... 1,688:30 minutes (Goal Met)

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,970 Member
    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.)*
    4/2: 31w
    4/3: 34d
    4/4: 36h
    4/5: 40b.
    4/6: 45b.
    4/7: 63w.*
    4/8: 159h*
    4/9: 31b.
    4/10: 61h*
    4/11: 45p, 6w*
    4/12: 35w.
    4/13: 66h.*
    4/14: 58m. *
    4/15: 64h *
    4/16: 42p, 6w*
    4/17: 65h*
    4/18: 45p, 45w*
    4/19: 82w*
    4/20: 41p, 36w

    Revised Goal:
    My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.

    Total so far: 20/30
    10 to go in 10 days
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 17 hours

    4/1: 30 minutes bicycling
    4/2: 30 minutes walking
    4/3: 40 minutes walking
    4/4: 20 minutes elliptical/20 minutes strength training
    4/5: 40 minutes walking
    4/6: 30 minutes walking/30 minutes aerobics
    4/7: 60 minutes walking
    4/8: 30 minutes walking
    4/9: 20 minutes elliptical/20 minutes strength training
    4/10: 40 minutes walking
    4/11: 20 minutes walking/30 minutes bicycling/10 minutes strength training
    4/12: 40 minutes walking
    4/16: 30 minutes walking/20 minutes strength training
    4/17: 40 minutes walking
    4/19: 20 minutes walking
    4/20: 60 minutes walk/jog

    Total: 11 hours 20 minutes


  • JDMac82
    JDMac82 Posts: 3,192 Member
    33 hrs + 60 mins cardio Wednesday + 60 mins lifting Thursday + 60 mins cardio Friday

    36 hrs total
  • poisonesse
    poisonesse Posts: 528 Member
    GOAL=2400 minutes =40 hours
    4-1 = 44 minutes
    4-2 = 91 minutes hiking 5.4 miles
    4-3 = 93 minutes walking/stationary bike
    4-4 = 141 minutes hiking 8.1 miles
    4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
    4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
    4-7 = 55 minutes, walk 2.5 miles
    4-8 = 54 minutes, walk 2.7 miles
    4-9 = 103 minutes, hike 6.01 miles, stationary bike
    4-10 = 27 minutes, walking
    4-11 = 42 minutes, walking
    4-12 = 99 minutes, hiking 6 miles
    4-13 = 39 minutes, walking
    4-14 = 45 minutes, walking
    4-15 = 36 minutes, walking
    4-16 = 46 minutes, walking
    4-17 = 34 minutes, walking
    4-18 = 218 minutes, walking 3 miles and gardening (burning, pruning, raking and mowing)
    4-19 = 170 minutes, walking 3 miles/gardening 2 hours (burning, pruning, raking, and mowing)
    4-20 = 108 minutes, hiking 7.1 miles
    4-21 =

    Total to date 1840 minutes = 30.7 hours








  • HappyKat5
    HappyKat5 Posts: 369 Member
    4/1...Nothing...0
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7...Choreography dance/ 120 min & Werq/60
    4/8...Rest Day 0 min
    4/9...Spinning/60 & Drums Alive/60
    4/10...Zumba/60/min
    4/11...Rest day 0/min
    4/12...Rest day 0/min
    I’ll be back on Friday
    4/13...Spinning/60 & Zumba/60
    4/14...Werq/60
    4/15...Rest Day /0 min
    4/16...Walking/60/Drums Alive/60/Swing Dancing/60/ & Additional walking/90min
    4/17...Dance/80 min
    4/18...Walking 30/ & Stretch/Firm 60/min
    4/19...5.7 mile hike /110 min
    4/20...Zumba/60 & Walking 28:30
    4/21...Werq/70 min

    Total... 1,758:30 minutes (Goal Met)



  • poisonesse
    poisonesse Posts: 528 Member
    edited April 2018
    GOAL=2400 minutes =40 hours
    4-1 = 44 minutes
    4-2 = 91 minutes hiking 5.4 miles
    4-3 = 93 minutes walking/stationary bike
    4-4 = 141 minutes hiking 8.1 miles
    4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
    4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
    4-7 = 55 minutes, walk 2.5 miles
    4-8 = 54 minutes, walk 2.7 miles
    4-9 = 103 minutes, hike 6.01 miles, stationary bike
    4-10 = 27 minutes, walking
    4-11 = 42 minutes, walking
    4-12 = 99 minutes, hiking 6 miles
    4-13 = 39 minutes, walking
    4-14 = 45 minutes, walking
    4-15 = 36 minutes, walking
    4-16 = 46 minutes, walking
    4-17 = 34 minutes, walking
    4-18 = 218 minutes, walking 3 miles and gardening (burning, pruning, raking and mowing)
    4-19 = 170 minutes, walking 3 miles/gardening 2 hours (burning, pruning, raking, and mowing)
    4-20 = 108 minutes, hiking 7.1 miles
    4-21 = 60 minutes, hiking 3.4 miles

    Total to date 1900 minutes = 31.7 hours










  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,970 Member
    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.)*
    4/2: 31w
    4/3: 34d
    4/4: 36h
    4/5: 40b.
    4/6: 45b.
    4/7: 63w.*
    4/8: 159h*
    4/9: 31b.
    4/10: 61h*
    4/11: 45p, 6w*
    4/12: 35w.
    4/13: 66h.*
    4/14: 58m. *
    4/15: 64h *
    4/16: 42p, 6w*
    4/17: 65h*
    4/18: 45p, 45w*
    4/19: 82w*
    4/20: 41p, 36w
    4/21: 72h

    Revised Goal:
    My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.

    Total so far: 21.2/30
    8.8 to go in 9 days
  • JDMac82
    JDMac82 Posts: 3,192 Member
    36 hrs + 60 mins chores / yard work

    37 hrs total
  • Teerai
    Teerai Posts: 243 Member
    v40om8.png
  • TheHistoryLady
    TheHistoryLady Posts: 1,856 Member
    3/4 walking 120 mins
    4/4 walking 120 mins
    5/4 walking 75 mins
    6/4 walking 76 mins
    8/4 walking 77 mins
    10/4 bike 40 mins aerobics 30 mins
    13/4 walking 83 mins
    14/4 62 mins walking
    15/4 walking 84 mins
    16/4 aerobics 35mins
    17/4 walking 82 mins
    18/4 aerobics 40 mins
    20/4 walking 81 mins
    22/4 walking 93 mins

    Total 1098/1440
  • fourathomej
    fourathomej Posts: 4,217 Member
    04/01 - 45 min yoga + 30 min walk/run
    04/02 - 60 min walk/run + 45 weights
    04/03 - 60 min BodyPump + 20 min stairmaster
    04/04 - 60 min BodyCombat
    04/05 - 45 min BodyBalance
    04/07 - 65 min BodyCombat + 30 min walk/ run
    04/08 - 60 min BodyPump + 20 min stairmaster
    04/09 - 60 min Zumba strength + 40 min power yoga
    04/10 - 50 min rock climbing class + 60 min BodyAttack
    04/11 - 75 min vinyasa yoga
    04/12 - 90 minute hike in the valley - through the snow and ice...
    04/13 - 60 min BodyPump + 20 min stairmaster
    04/14 - 60 min BodyCombat
    04/15 - 45 min BodyBalance
    04/17 - 65 min BodyCombat + 30 min walk/ run
    04/19 - 40 min pound workout + 40 min walk/run
    04/20 - 60 min BodyPump
    04/22 - 90 min hike

    1375/2100
  • michy84
    michy84 Posts: 342 Member
    4/8 Stairclimber (30 min)
    4/9 Jillian Michaels video (56 min)
    4/11 Jillian Michaels video (34 min)
    4/12 Jillian Michaels video (56 min)
    4/14 Walking (46 min)
    4/19 Jillian Michaels video (30 min)
    4/21 Walking (140 min)

    Total so far: 392 minutes (6.5 hours)
    April Goal: 18 hours
  • poisonesse
    poisonesse Posts: 528 Member
    edited April 2018
    GOAL=2400 minutes =40 hours
    4-1 = 44 minutes
    4-2 = 91 minutes hiking 5.4 miles
    4-3 = 93 minutes walking/stationary bike
    4-4 = 141 minutes hiking 8.1 miles
    4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
    4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
    4-7 = 55 minutes, walk 2.5 miles
    4-8 = 54 minutes, walk 2.7 miles
    4-9 = 103 minutes, hike 6.01 miles, stationary bike
    4-10 = 27 minutes, walking
    4-11 = 42 minutes, walking
    4-12 = 99 minutes, hiking 6 miles
    4-13 = 39 minutes, walking
    4-14 = 45 minutes, walking
    4-15 = 36 minutes, walking
    4-16 = 46 minutes, walking
    4-17 = 34 minutes, walking
    4-18 = 218 minutes, walking 3 miles and gardening (burning, pruning, raking and mowing)
    4-19 = 170 minutes, walking 3 miles/gardening 2 hours (burning, pruning, raking, and mowing)
    4-20 = 108 minutes, hiking 7.1 miles
    4-21 = 60 minutes, hiking 3.4 miles
    4-22 = 106 minutes, walking 4,1 MPH 4 miles, stationary bike 45 mins, 10.9 miles

    Total to date 2006 minutes = 33.4 hours












  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    4/22 1hr BodyPump

    Total 12 hrs

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