Show me your side by side.

drbeanie2000

monkeefan1974 wrote: »

Very inspiring, everyone looks fantastic, great job on getting to a healthier weight!

If anyone is interested I’ve posted my story in the “success stories” with the title “I lost 20% of my body weight in 300 days”.
Short story:
I went from an obese bmi of 30 to bmi 23.3 over 10 months (and got my waist back ) After a lifetime of sedentary living I now walk, hike, run and swim. I found my true passion for trail running! Been maintaining for about 4 years. The “after” pic is from last week, I’m gonna be 44 years old in a few months

Wait....WHAT? Your waist!

netitheyeti

this is my absolute heaviest (or maybe 5lbs under it) vs current (-60lbs)

mr_blueshoes1

Before pic - November 21, 2017 when I was at least 190 lbs -- After pic - Today - I am at 165
Sorry I couldn't find a better before pic.
Let this show you how important a good diet is. I was going to the gym back in November, as I still do, but my diet was just plain awful. I was following a pretty strict Keto diet from January of this year until mid-March, and I still keep the carbs low and eat good things.

nellypurcelly

hrod215

gracesonb wrote: »

You look amazing! Your aesthetic is what I'm striving for. Care to share your workouts, diet, stats with me, please? I'm stuck! I don't really care to lose weight, I just want some gains and a 🍑 half as nice as yours. 😁

Kendrazombie

The before isn’t my heaviest, I was actually 30 pounds heavier. Size 26 to a size 13 juniors. I actually fit into a 12 and it still blows my mind. Smallest I’ve been in my adult life.

jswigart

xbowhunter

jswigart wrote: »

Wow! Great progress man!!

NYYLE

Still got a few lbs to go but proud of the loss so far! First is 13st 5lbs and second is 10st 4lbs

VUA21

300lbs (50lbs lighter than my heaviest) to 160lbs. (I'm 5'7").

24W to 6 in pants. 3XL to (Juniors) S in shirts (being small chested means I fit juniors tops better than misses)

anl90

I know I still have a long way to go, but there is about a 30 lb difference between these pictures. I still can’t see it, but my husband says it shows, so idk lol.

Faebert

A few years apart - but feeling better as I approach 40 than in my early 30s!

craignev

Faebert wrote: »

A few years apart - but feeling better as I approach 40 than in my early 30s!

@Faebert Wow....that's outstanding progress! Very well done.

atwoka99

Not proud of these But the journey was well worth it heres to losing 30 lbs and another 30 to go.

FitnTrimSteve

Thank you all for sharing your photos. I'm just starting to get back to working on my goals and don't have after pics. I've also been reluctant to take before as I am disgusted by how I look. You all have shown me how important taking these photos are.

grebber1

Very motivational

Roosh513

Love these! Here's mine. Still plenty of work to do, but I stay motivated and inspired by all the amazing people who have figured out how to make a sustainable change! Cheers!

craignev

Roosh513 wrote: »

Love these! Here's mine. Still plenty of work to do, but I stay motivated and inspired by all the amazing people who have figured out how to make a sustainable change! Cheers!

Great work @Roosh513

littlecityjulee

325 (left) vs. 265. 😊

Rabbit91476